However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. A light stomach means no food or light solids like toast, fruit, or a bar. What we recommend is longer shorts or pants and a shirt that covers the midsection, so that the harness doesnt rub your skin. 3047 N College Ave. Fayetteville, AR 72703. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! We schedule bungee parties up to ten people. elysium aerial fitness. Please contact via email to schedule! Live well. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! A: There are a few restrictions for your safety. Preferred listings, or those with featured website buttons, indicate YP advertisers who directly provide information about their businesses to help consumers make more informed buying decisions. Pets are also not permitted. Pure Barre Greenville | Augusta Road | Try a Free Barre Class Got it Barre is Better Together! United States . At your club of enrollment, bring a friend with you for free every visit. You can make it as difficult or as easy as you want. 1825 Laurel St, Columbia, SC 29201 . It has other in-house amenities, such as lockers and restrooms. Mayweather Boxing + Fitness is a fitness center that offers exercise training to Greenville residents. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . They work with teams of athletes and personal training clients offering total body fitness classes, sports performance, and recovery and nutrition. #1A (864) 879-7972: Open: Indian Land . 90-240lbs weight requirement for all Bungee classes. We can hold up to 16 people in a class. And most of all, we want to always be sure that no matter who walks into our studio, they will feel welcomed, they will feel accepted and they will never feel judged. Defy gravity, take flight, and experience a workout that's so fun, it doesn't seem like exercise! GREER , SC. Johnson, who is IFPA certified, is joined by fellow trainers to provide fitness plans tailored to individual needs. Be prepared to sweat but have the most fun ever! Since 2012, the company has expanded to 100 locations in 17 countries. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Our. There is no judgement and we extend a warm welcome to all participants. This is our #nomoremeangirls movement. Relax after your workout with HydroMassage, tanning, saunas, steam rooms, and more. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. If you would like to have over 8 people an additional $22 per person is charged. We feel that the Women Support Women movement has slowly vanished over the years, and we are here to bring it back! The VersaPro Heated Sunless Spas cutting-edge technology gives you flawless spray tanning results in the privacy of an automated booth. This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Please arrive with a very light stomach. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! Bungee cords are suspended from the ceiling in a studio while harnesses are tied around the waist. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. We have the LARGEST selection of used. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! Anywhere, anytime, and on any device. GRAB OUR LOVE AT FIRST FLIGHT 2 WEEKS OF UNLIMITED CLASSES! YP advertisers receive higher placement in the default ordering of search results and may appear in sponsored listings on the top, side, or bottom of the search results page. High 79F. No bad vibes in bungee class! Its Peak training is centered around activity level increase and food intake control. We always want you to wear clothes that you are comfortable in. You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! All classes beginner friendly. Aside from specified workout sessions, 4Balance Fitness also focuses on each client's nutritional habits and lifestyle to produce optimal results. . A great place to wear out the kids, but fun for adults too. In line with its mission, Reaction Fitness Collective started a scholarship fund to help marginalized members of the community access fitness programs at the facility. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Traditional workouts were no longer an option for her. The introductory classes are still an intense workout, though, with cardio blasts that get the heart rate up. Sort:Default. Groups can schedule a private class for a bachelorette party, employee team building or friend group activity. Mt. 400 East McBee Ave., Suite 105 Greenville, SC 29601 (864) 887-4014 SCHEDULE CONTACT Membership Options - Greenville 5 DAYS FOR $5 $5.00 INTRO OFFER GREENVILLE RESIDENTS ONLY Buy Now UNLIMITED CLASSES $148.00 Live to Ride. We take the safety of our clients and instructors very seriously. She began following the bungee workout trend in Europe and once she tried it for herself, she knew the low-impact workout was a good fit for her. The Prime is its semi-private program with training with nutrition coaching. With new, From Business: Bounce off our wall to wall trampolines, play trampoline dodgeball, jump into our foam pits, slam dunk on our basketball hoops, ride the mechanical bull, try out, From Business: DEFY Greenville is South Carolina's most extreme trampoline park. Frequent Flyer Gold Status $189. Now open in Mt. Do you like to get a great workout without even realizing it? The best part is that most people dont even realize how hard theyre working till they stop. Winds W at 5 to 10 mph.. Clear skies. Michael G. 18 4/10/2022 It is a well equiped gym. This high-intense workout has people using the cords to perform lunges, squats, and maneuvers they would normally never be able to do without the lift and bounce. Were constantly working hard to gym-prove your fitness experience. If you are concerned about sweat marks, black is most forgiving! Find all Anytime Fitness locations by country and state. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. Class is 60 minutes per session and is limited to 10 spots per session. Participants typically burn up to 400 calories in a level-one class. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips Online 1:1 Coaching is for you! The level one classes teach participants basic techniques and terminology. Its team of coaches can help individuals who are preparing to participate in a bodybuilding or sports competition. You are always welcome to walk in to see if we have any spots available but please make sure you arrive 15 minutes before class starts. 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. Mayweather Boxing + Fitness is accessible through a personal training app for individuals who are on the move or prefer training at home. Treat your muscles to an ahhh-mazing full body massage. They learn balance, squats, jumps and flight skills. Its team of instructors helps clients improve their capacity by understanding the pace that works for them. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. During class you will be wearing a harness, this does put pressure on the abdomen. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". Shiny stuff. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Mandatory first class is . Clients can also join classes and view their schedules through the company's MADabolic app. She said she also got bored going to the gym and using the same exercise equipment. Southern Gold Sweepstakes Internet Business Center, Motorcycles & Motor Scooters-Repairing & Service. Not only do we offer bungee fitness, we offer everything you need to succeed to achieve your health goals! It's a great place to be! Weight limit is not an issue, we welcome clients of all shapes and sizes. To book, download the MindBody app and search Fly High Bungee Fitness. We are tired of the idea that you need to be thin or in shape to take pole, aerial, or sensual dance classes. Your reward for joining the coolest gym in town! It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. As time passes by, it seems that we are living in a non-accepting and judgement filled society. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Go for a quick dip or lap it up in luxury in the crystal waters of our workout pool. Fly High is a licensed Master Training hub with the ability to train and certify other studios around the United States and other countries. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! We take fitness to the next level. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. 9Round is an individually-owned and operated fitness center that has been providing kickboxing fitness programs to clients in Greenville since 2008. If you have questions about your specific abilities or limitations, contact us. Each client will need to complete a waiver and health questionnaire. Business Description. Saturday 8am - Noon . From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. One Class $26. McKelvey said the price is competitive compared to other boutique fitness studios in the area. In addition, 9Round members can join a nutrition program that seeks to educate clients on how to control carbohydrates, fat, and protein intake properly. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. The health and fitness facility is furnished with various fitness equipment and technology, locker rooms, and saunas. Pleasant, SC 29464. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! Bungee training makes it possible. Everything needed for a gym-azing workout. Both lightweight and rugged, it is fully padded around the waist, hips, and legs, with minimal bulk and easy connect and release. Starting in January, the studio will offer monthly memberships along with the current class packs. Max 16 people. You will spend time getting comfortable in the harness and learning to trust the bungee. Please read our FAQ page on what to wear! Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. *Please be aware that we will privately weigh each client prior to their first BUNGEE class to determine how many bungees to put on your station. All other marks contained herein are the property of their respective owners. Who want to support one another instead of criticize. Low 53F. These sessions are offered certain days and times and can accommodate up to 16 people, that fall in line with our restrictions. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Greenville; Greenville - Full Year; Greenville - Take Your Fitness to the Next Level; Greenville Calendar; Group Fitness; GX10; GX10 Social Distancing Guidelines; home; Home Workout; home2; Kids Club; Questions; Schedule a Free Ultra-Fit Workout and $100 Ultra-Fit Gift Card; Schedule a free workout with a trainer; Schedule your free group . Were here to change the game in this industry, nationwide! The best gym in Greenville, SC hands down. They want to go back tonight. Dont worry, you dont need to have any exercise experience to take FLY class. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Some people come in and theyre kind of nervous about doing this, but once they get going and we do the warm up, theyre all having fun, McKelvey said. We have rules and guidelines that we must follow to keep everyone safe! Our fitness classes have some of the best instructors that have spent years teaching thousands of people to help them reach their fitness goals. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. YOU! To learn more about our Bungee Fitness classes, click here! 625 Johnnie Dodds Blvd. Get in the saddle, gear up and channel your inner cyclist. South Carolina's premier bungee fitness studio! This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. Mini Trampoline Class. We know decision-making is hard, but dont sweat it. In this class you will be privately weighed and fitted for a harness and bungees. We empower people to become the healthiest versions of themselves through fun and motivating group. The acronym MAD in its name MADabolic stands for its premise: momentum, anaerobic, and durability. Crush Fitness also specializes in personal training services. YEARS IN BUSINESS (864) 203-2323. No kidding around, your little ones will love our sitting services while you work up a sweat. 866-944-3350 bluegrassrides223@gmail.com. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. Website. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Please note, private bungee classes work the same way as level 1 classes. Rebounder Class - Drop In $20. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Private Parties of 2-8 people start at $200 with an additional $24 per person above 8. Mt. YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Our bungee workout is weightless and free-flowing with low impact on joints and body. . We can hold up to 16 people in a class. Skip navigation. Fly High Bungee Fitness includes sixteen harnesses for participants to wear during each class. They offer fun innovative classes and the people you meet here are so friendly and supportive that everyone succeeds. A state-of-the-art training ground featuring fast-paced, ercely fun team-based HIIT workouts. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. A: Because there are a limited number of bungee stations available, we suggest clients to pre-book online. It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. #NOBITCHESINBUNGEES. We use cookies to analyze website traffic and optimize your website experience. Our bungee fitness equipment is also available to buy. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Our classes are designed to be welcoming to beginners and regular exercisers. It's meant to build your strength, core stability, and flexibility while you jump and . Visit flyhighbungee.com to learn more about the studio or book a class. If you would like to have over 8 people an additional $24 per person is charged. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. We offer a Studio Starter Kit which is a 2 day training course with us in Charleston, SC where you are provided all you . Toggle navigation. Beginner Bungee. 2023 Expertise.com. This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. The BEAUTY ANGEL RVT 30 combines BEAUTY LIGHT, platform-based total body vibration to create the ultimate beauty enhancing and muscle toning environment. Reach your goals and demolish them with our awesome, expert certified trainers. 359 were here. It is owned by Phil Johnson, a personal trainer with over two decades of experience in the business. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. Our studio is a no-shoe studio except for Bungee! We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. A current special is a $25 buy one class, get one class free. Friday 5am - 630pm. This is a called many things , Bungy Trampoline , Bungee Trampoline, Mobile Euro Bungee, Euro Bungy, or Mobile Bungy. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Open Daily. Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. 23. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Of course, flying is also a favorite activity. Now offering group classes weekly for all levels! This is not only for us Women, we are here to bring back both MEN POWER & WOMEN POWER!! 866-944-3350 bluegrassrides223@gmail.com. 13-17 year olds must have parent present to sign waiver. PHphysique. Crush Fitness is a gym that serves the area of Greenville. 3D fitness is the best place to get in and or stay in shape. We want you to have fun, but it will be a workout! We keep things exer-citing with zillions of innovative classes and instructors with impossible amounts of energy. By accepting our use of cookies, your data will be aggregated with all other user data. Copyright 2023 Body By Bungee - All Rights Reserved. See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! All classes are listed on ourclassespage. It's time to make a change. Bungee in Downtown Greenville, SC. The bungee cords reduce your load rate by 50-70% which makes exercising easier on your joints while you get a killer full-body workout! Core24 is fully equipped with pro-style dumbells, squat racks, deadlift platforms, plate-loaded circuits. Private lessons are also available. 10 Star Fitness of Greenville serves residents in the local metro. Bungee number is initially based on weight but will be evaluated throughout class based on strength and confidence in the bungee! Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. Elevate Bungee Fitness is Northwest Arkansas first bungee fitness gym. The gym houses trainers that have been with the facility for over 40 combined years. Empowered people, empower each other! Classes are a great way to get your blood pumping and to meet some . Whether it's cycling, TRX, Zumba, yoga, barre, etc we'll help you find the class that you're interested in in Greenville. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Shred415 University Ridge is a fitness facility serving Greenville and the surrounding communities. Its meant to build your strength, core stability, and flexibility while you jump and float around the room. Its safer than it looks and it introduces the whee factor into your life. The gym has a target wall, over 100 life fitness equipment pieces, weights, jump boxes, yoga mats, and medicine balls. Get your workout glisten and then your tanning glow. We want to connect with YOU, wherever you are on your journey, and we invite you to start exploring your confidence and your freedom to be whoever you want to be. From Business: If you are looking for the best year-round indoor amusements in the Greenville area, Urban Air Trampoline and Adventure Park will be the perfect place. Personal Training and Group Training in our private personal training gym, Nutrition Coaching, our own formulated Greens Superfood Supplement, Yoga classes and MORE! You have permission to edit this article. The small class sizes give us the ability to customize class to the abilities of the clients in class that day. In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. Fly Fit Bungee Bungee Dance. Elevate wants every person to feel comfortable and included when they walk through the doors! No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). We love the diversity in classes on the . The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. From Business: We have been in business since 1969. 52 Cleveland St. Greenville, SC 29601. Open 24/7, Catalyst Gym also offers membership plans and a variety of merchandise products like t-shirts, tank tops, and hoodies. Private Party $200. Thats why every day we work on our core conviction that fitness should be accessible, empowering and fun for everyone. Request a free guide Visitor Center: City Hall Building, 206 S. Main Street, Greenville, SC 29601 | 800.717.0023 Toll Free, 864.233.0461 Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. Our mission at our studio is to make an impact one day at a time, starting in the fitness industry. All Locations. After attending two or three introduction classes, participants can move up to level two, which teaches more challenging skills and increases the cardio aspect of the exercise. Our class equipment (yoga hammocks and/or bungees), mounting equipment, steel carabiners & structure are rigged to hold over 1,000 pounds worth of dynamic movement weight. McKelvey said a favorite exercise skill among participants are burpees in a harness, because theyre different than regular burpees. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. Traci B. Bring a towel and water, but dont worry if you forget we have you covered. Dont worry, well show you how. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. (All fitness levels, All ages, All physical abilities). The gym houses trainers that have been with the facility for over 40 combined years. Core24 customizes them to help improve clients' workout experience. Our "Greens Superfood Powder" will aid in: Improved digestion, reduced bloating/inflammation, increased energy levels/mood and boosted immunity! An amazing full-body, cardio workout that will exercise you from head to toe! Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. Every first time participant will start with Bungee Level 1. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Erika Lynn McKelvey jumps in the air while harnessed to the bungee cords. Fly High Bungee Fitness provides a high cardio, high intensity and low impact workout for various ages and fitness levels. We are a group fitness facility offering a range of low impact, high cardio exercise options including bungee fitness. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Level two introduces mixed dance routines that are further explored in levels three and four. East Cooper Shopping Plaza625 Johnnie Dodds Blvd. Unlimited Bungee Classes - Autopay 1 Year contract. There is no one type or way in our diverse community. You can make it as difficult or as easy as you want. Bungee Dance Complete Kit: 135-175lbs Call for price Read more; Bungee Dance Complete Kit: 180-240lbs Call for price Read more; Complete Station Kit: 90-130lbs Call for price Read more; Daisy Chain 37 Winds NNE at 5 to 10 mph. PJ Gray, a trainer at the facility, has been in the fitness industry for over nine years.