The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. If you wait too long, the window shuts. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. May register online as an Introductory Athlete $20. Sign up to get the latest updates in your inbox! The gymnast must have earned a score of 34 AA in Diamond OR is a former JO L8-10 to be eligible to compete in the sapphire level. endobj Optional levels have routine requirements for each event, so when the coach or choreographer is choreographing the routine, they will need to include these requirements or the gymnast will earn deductions. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. When they are ready to learn something, its time to teach them. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. The silver division is similar in skill requirements to the JO Programs level 4. She has done 2 years of Gold. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. The platinum division is similar in skill requirements to the JO programs level 5-7. My policy, teach the kids what they are ready to safely and successfully learn. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! 3 0 obj A little about me: I am a fairly active near 50 year old woman that is NOT flexible. What are some highly rated gymnastics in Huntington Beach, CA? The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. Sapphire (Trial): The minimum age requirement for the Sapphire division is 12 years old. Some meets its split up by each age. Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. Version 2.1. The silver division is similar in skill requirements to the JO Program's level 3 and 4. These extra casts can still receive rhythm and execution deductions, but they wont get an extra swing deduction. Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Membership Requirements: BRONZE - athletes must be 5 years old In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Level 10 is the last level in the JO program. The larger the meet the more broke down the age groups were. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. Send us your question and we'll text you back, Please log in to your account to book a classor. R5 Xcel Chair In small groups they learn a cross between gymnastics and running around--a little kid dream. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Each gymnast has a unique routine on each event, and she chooses which skills to use to fulfill the requirements. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! She likes lots of things. That's been our experience anyways. Level 6 is the entry level for optional competition. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). LSS started in L3. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". Age Divisions, if known in advance; or procedures for determining age divisions 8. <> Tony A. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. Mine started in JO. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Team Extreme is currently compiled of 50+ gymnasts and growing. My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. Level 7 is a mix of both compulsory and optional. Who will benefit by purchasing the new Xcel Code of Points? 1 person W wallinbl Proud Parent http://usagym.org/pages/post.html?PostID=13325&prog=h. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. (This means the gymnast must be 12 before she competes her first meet.) The diamond division is similar in skill requirements to the JO programs levels 7 & 8. By registering you will have access to membership features which will let you update or renew your membership. By the time the gymnasts bars level has caught up to their tumbling, that readiness fit more advanced skills is often gone. She competed a year, quit to focus on dance for a year, then came back. The new Xcel Code of Points is ready for purchase! Eventually, she transitioned back to JO L6 and then retired. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. YG did 2 years of "old" L4 and then chose to "repeat" L3 after the great level shift because she was afraid of the grapevine on beam in "new" L4. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). GOLD The minimum age requirement for the Gold division is 7 years old. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. All of the Xcel divisions have optional rules. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. All rights reserved. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. Next, all acro skills must start and finish on the beam to receive credit. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. and have "Surprise Time!" Our Gymsters feel great about themselves as they learn gymnastics in a constantly changing program with fresh ingredients and new equipment setups each week. 3 0 obj The Xcel Code of Points is a complete guide for coaches and judges. The requirements for Level 9 get more complex. The leap/jump is not required to have a split at all. is a personalized competitive program within USA Gymnastics. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. Here is more information on the gold routine requirements. In our area Xcel was seen more as rec when it first started. The Ideal Composition for a Level 10 Bar Routine. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. Use tab to navigate through the menu items. /SLd ||/. The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Lets take a look at these requirements in the Bronze division. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. Monthly rates are fairly priced too. Xcel Divisions: Bronze, Silver, Gold, Platinum, & Diamond Xcel offers two different entry divisions, Bronze and Silver, allowing coaches to . Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. Copyright 2023 GymnasticsHQ. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? All acro flight elements receive VP credit, no matter how many times that element is performed, as long as the series is different. The platinum division is similar in skill requirements to the JO programs level 4-5. But it DOES apply to extra casts. (This means the gymnast must be 8 before she competes in her first meet.) 4 0 obj The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. endobj Kids will be challenged mentally and physically, while instilling a mindset of overcoming adversity both inside and outside of the gym! ODD AGE GROUP World Series - LIMITED to 60 TEAMS July 7-10, 2022 in Warsaw, Indiana 9u - 11u - 13u - 15u . Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. 2 0 obj Here is more information on the sapphire routine requirements. We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. As the babies gain hand, arm and trunk control and become mobile, we introduce new and stimulating activities. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. The gold division is similar in skill requirements to the JO Programs levels 4-6. Families will make different choices depending on the quality of the available options. The following video shows each of the vault options. Any place not cool with that is never a place a kid should be. Vaults 1 and 2 are both Option 1. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. This website is powered by SportsEngine's. An Elite level training program may do as many as 25-30 hours or more a week. The minimum age requirement for the Diamond division is 9 years old. Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. I picked other. The gymnast wont be performing swings on the high bar, so this principle wont apply there. The Xcel Program is composed of divisions instead of levels. At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. Xcel Divisions Bronze - Diamond. Across the US, there are several different competitive gymnastics programs, but the two with the largest participation are the Xcel program, and the Developmental Program (formerly known as Junior Olympic, or JO), both run by USA Gymnastics (USAG). If you want to schedule an Unlimited Class, Makeup Class, Practice & Play or a Class Card please visit the. I mean, I have never been able to sit cross-leggedlike ever. 2023 Adult Player and Team Memberships are LIVE! Thank you for attending The 2022 LA Upper State Championship Hosted By: LA USA Gymnas The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. If your child is starting off in the Development Program, prepare to spend a season listening to the same floor music at every meet! Why, kids wanted more hours but not compulsory stuff. ), you might be wondering whats expected of them. My daughters dream is to go to the Olympics or a D1 scholarship, and you cant get that in Xcel. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. If a gym appears to celebrate the success of one track while ignoring the other group, that might not be the right environment for your gymnast. She is off to college now and will compete in track and field - doing Diamond those last two years gave her time to find out she was actually better at another sport! DD competes USAG. After that, she transitioned to Xcel Gold. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, You have successfully joined our subscriber list. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');An Xcel Bronze floor routine also has 4 Special Requirements. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Here are the difficulty restrictions for Xcel Bronze bars: Each Xcel division has certain rules that differentiate it from the USAG Development Program. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. 1 0 obj Others have been 6-7, 8-9, 10-11, etc. Type of awards and number to be awarded. Xcel has come a long way since its start. ODD AGE GROUP World Series LIMITED to 60 TEAMSJuly 7-10, 2022 in Warsaw, Indiana9u 11u 13u 15u->Play in the ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Southeast A/B/C World SeriesJuly 13-16, 2022 in St. Petersburg, Clearwater, & Madeira Beach, Florida10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Central B & C World Series LIMITED to 60 TEAMSJuly 14 17, 2022 Owensboro, Kentucky-> Play in the Central World Series and receive $300 Discount into the Northern World Series in NW Indiana.-> The first 6 Teams with a PAID ENTRY FEE in each AGE GROUP for the CENTRAL WORLDS will receive $100 DISCOUNT. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. With greater independence comes the ability to participate without the parent, and our Mighty Mites are lavished with positive reinforcement for self-reliance and following directions. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). There will be no deductions taken for extra swings in Xcel bronze. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/Annots[ 15 0 R 16 0 R] /MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> . 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. This account already has children enrolled in a class or trial. Strength, flexibility, and agility are increased, as our teachers introduce gymnastic skills with the safest spotting techniques and communication through language geared to build self-esteem and confidence. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. 1966 With its flexible schedule, supportive environment, and focus on personal progress, the Xcel Program is the perfect choice for gymnasts of all skill levels. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. After the pages are printed, they will need to be cut in half and then 3-hole punched. Register today by clicking below on the link! What is the difference between the Xcel Program and the Levels in Gymnastics. This helps to level the playing field among gymnasts in that division. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! My kid likes gymnastics and is good. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. Option 2 for Bronze vault is worth a 10.0 maximum Start Value. Xcel Divisions Bronze - Diamond. Learn more about the Level 4 Gymnastics Requirements. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Practice and Play is for enrolled members only. What did people search for similar to gymnastics in Huntington Beach, CA? Hours vary from club to club but are generally much lower than the Development Program. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> So I voted other. The silver division is similar in skill requirements to the JO Programs level 3 and 4. 6 year olds, 7 year olds, 8 year olds, etc. Here are the Level 8 Gymnastics Requirements. The sapphire division is similar in skill requirements to the JO programs levels 8-10. You can unsubscribe at any time. (This means the gymnast must be 6 before she competes in her first meet.) Each division has its own set of skill and difficulty requirements. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. And Ive taken heat for even suggesting this was possible in JO. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). Platinum: The minimum age requirement for the Platinum division is 8 years old. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. endobj There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. VHcr_ki3 O2YI+N_f)"\8pzJ?? endobj When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. What it really came down to is what worked best for our family and my kid. There are two allowable vault options for Xcel Bronze. But that could be really ready to fly. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. Gymnast may compete once they have reached their 5 th birthday. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. Silver: The minimum age requirement for the Silver division is 6 years old. There is only one portion of the Option 2 vault. The digital version of the Code was updated on May 3, 2017 to clarify wording on Spotting regulations on Bars and Beam. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. Obviously we dont have the same programs in Australia. "I've been a member for about 6 months. Hours vary from club to club but are generally much lower than the Development Program. Execution deductions apply, of course, but angle deductions do not. It's varied from meet to meet. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Rules & Regulations and Regional Committee Chairs contact list, Xcel Code of Points 1st Edition Revised Pages, Xcel Code of Points 2nd Edition Revised Pages.