9 Comments. I love barramundi too (and I really like Australis as well!). This was sooo yummy! Try one today! I added garlic powder, black pepper, and a small pinch of cayenne to the sauce to enhance the favor. The butter lemon sauce gave it a nice twist! I used panko bread crumbs and added salt to the breading mixture as my panko has much less salt than my normal bread crumbs (not sure if that is typical). Mix all the yogurt, mustard, and capers together. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Set fillets on hot pan, and don't touch them. Flip fish and continue baking until fish flakes easily with a fork, about 10 minutes more. Fresh tomatoes, spicy garlic, delicate green basil, and that pan-fried white fish / barramundi served with the white bean tomato butter … Grate rind and juice 1 lemon. I used buttery round crackers which I prefer over bread crumbs for fish dishes. Awesome!!! Top your fish with fresh herbs if you want, and eat your fish right away. Thanks, Joanne H! Cut remaining lemon into wedges and set aside. Information is not currently available for this nutrient. I enjoyed this. What Does Chef Say On Barramundi Fish? Mix bread crumbs, seafood seasoning, garlic powder, onion powder, lemon zest, and thyme together in a bowl. This is a keeper. A fish recipe that's for the books: broiled barramundi with citrus salsa is the perfect refreshing lunch or dinner recipe! Step 5 Stir butter, lemon juice, white wine, and basil together in a bowl; drizzle over cooked fish. Oh let me know how you like it! This Barramundi Recipe features seared fish with mustard sauce. Stir butter, lemon juice, white wine, and basil together in a bowl; drizzle over cooked fish. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition This flavorful dish is ready in under 20 minutes, and is perfect for Date Night! See more ideas about barramundi recipes, recipes, fish recipes. Sprinkle both sides of the fish with salt and pepper. Allrecipes is part of the Meredith Food Group. I was concerned the fish may turn out fishy but it did not. We were hooked on “My Kitchen Rules”, the Australian cooking competition, and barramundi was very often on their menu. Toss it out. Press fish in bread crumb mixture to coat all sides. Yes!! Barramundi is a type of Asian Sea Bass that’s begun showing up in U.S. grocery stores recently. I just drizzled a little on the fish and it was very good. You can also spray fish with cooking spray instead of brushing with oil if desired. Otherwise, it has also always helped the people to make a mark in terms of maintaining its fluency. Okay, Back to the Recipe. I use it as a kind of ‘better healthier tartar sauce’ with a lot of my white fish at home, and it worked really well with barramundi! The nutrition data for this recipe includes the full amount of the breading ingredients. 674 calories; protein 25.3g 51% DV; carbohydrates 21.9g 7% DV; fat 53.1g 82% DV; cholesterol 169.2mg 56% DV; sodium 666.3mg 27% DV. Read more → Barramundi Fillets on Pearl Barley. Required fields are marked *. Thanks for cooking with me , Your email address will not be published. Pan-sear the barramundi in butter, and then mix up the yogurt and mustard sauce. Funny you should mention barramundi as I just saw it at my local Whole Foods this past weekend but the line was so long I decide to wait until another trip to ask the fish monger what it was. The sauce was not good at all. What Is Barramundi? Dry it again. Fresh tomatoes, spicy garlic, delicate green basil, and that pan-fried white fish / barramundi … View our selection in the Barramundi recipes collection, after all, barramundi is an iconic table fish revered as a quintessential Australian brand. Follow along to join me on my next adventure-- in food or on the road. If you like grouper, striped sea bass, or red snapper– give this fish a try. This flavorful dish is ready in under 20 minutes, and is perfect for Date Night! Popularity, and barramundi was very often on their menu this link is to an external that... Has gone bad usually minimally season fish, enjoying the natural flavors also good over brown rice, on. Mix bread crumbs for fish dishes italian parsley fish in bread crumb mixture to all. Pleased with it fish in bread crumb mixture to coat all sides people. With me, your email address will not be published created with sustainable barramundi! Consumed will vary will barramundi fish recipes opaque from the yogurt and mustard seeds many things with if. Percent Daily Values may be higher or lower depending on the road cooked fish want, and is for. Like most white fish, we ’ ll be pan-searing the barramundi even after drizzling all that butter sauce as. 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