Has only 8 more calories than Hidden Valley Light Ranch Dressing. Submitted by: PEGGYSTILLHERE Ranch Salad Dressing made with coconut oil (1 oz servings=about 2T) Great for salads and veggie dip. to serve: some grilled or broiled tofu tossed with any extra dressing. https://www.epicurious.com/recipes/food/views/coconut-lime-dressing See more ideas about coconut oil salad dressing, salad dressing, coconut oil recipes. Natural coconut oil is a medium-length fatty acid, but not the kind your doctor warned you about, which are long-length artery-clogging, health destroying and weight-increasing fatty acids, says Bruce Fife, C.N., N.D. Made with Extra Virgin Coconut oil which has a metabolism boosting effect. Make the dressing: If your coconut oil is solid, place a heatproof bowl over a small saucepan with simmering water (a make-shift double boiler), when the oil … Jun 5, 2019 - Explore Susan Marie's board "Coconut Oil Salad Dressing" on Pinterest. 1/3 cup unsweetened dried coconut strips, lightly toasted.