In a soup pot over medium heat, heat ¼ cup vegetable broth and saute the sweet … In a soup pot over medium heat, heat ¼ cup vegetable broth and saute the sweet onion for 3-4 minutes, until starting to soften. My name is Jenn. Your email address will not be published. Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Add celery, zucchini, green beans … House Noodle Soup. ~You don't need to be precise with your knife cuts since this is all going in the blender anyway. Add the garlic and saute another 1-2 minutes. A rough chop is fine. Spray large saucepan with cooking spray; heat. Serve hot. Heat the olive oil in large, heavy-bottomed stockpot over medium-low heat. Once simmering, add the tomatoes, corn kernels, and pepper. Add the coconut milk, if desired, and stir to combine. Add the stock, increase the heat to high, and bring to a simmer. I love to cook; I can read cookbooks like novels; and I enjoy experimenting in the kitchen by making standard American favorites healthier. Accessiblity Statement. Add leeks and garlic and sauté about 5 minutes, stirring often. Remove from heat and add the parsley and lemon juice. « Creamy Dill Sauce w/ Spirulina (Dairy Free), Carrot Cake Baked Oatmeal (gluten free, dairy free) ». Excerpts and links may be used, provided that full and clear credit is given to Jenn Sebestyen and Veggie Inspired with appropriate and specific direction to the original content. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. ), Black Bean Quinoa Chili (Gluten Free, Vegan), Strawberry Beet Smoothie (Dairy Free, Nut Free). Add broth, cabbage, spinach, tomato paste, basil, oregano, and salt; bring to boil. House Wonton Soup (For 2) (Shrimp) 6.95. Turn down the heat to medium-low and simmer 10-15 minutes until vegetables are tender. Blend until smooth. 8.50. COMPLETE DINNER. This is my blog where I share delicious plant based recipes for the whole family. 2 cups chopped leeks, white part only (from approximately 3 medium leeks), 2 cups carrots, peeled and chopped into rounds (approximately 2 medium), 2 cups fresh green beans, broken or cut into 3/4-inch pieces, 4 cups peeled, seeded, and chopped tomatoes, 1/4 cup packed, chopped fresh parsley leaves, 1 to 2 teaspoons freshly squeezed lemon juice, Sign up for the Recipe of the Day Newsletter Privacy Policy, Alton Brown Cooks Live: Panini Press Dinner, Alton Brown Cooks Live: The A&E Bloody Bull+, Alton Brown Cooks Live: Roasted Snapper, Island Edition. Green Garden Soup (For 2) (Shrimp, Chicken & Beef) 6.95. Velvety Green Vegetable Soup (Dairy Free), dairy free, gluten free, oil free, soy free, vegan, (I used baby kale, baby spinach, and baby swiss chard). Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. https://www.theblendergirl.com/recipe/creamy-blended-vegetable-soup Vegan Thanksgiving Ideas to Wow Your Guests, Oven Roasted Rainbow Carrots with Orange and Thyme, Sweet Potato Cauliflower Vegan Soup (Gluten Free), Vegan Ramen Noodle Soup (30 Minute Recipe! Reduce heat; simmer, covered, about 15 minutes. Season, to taste, with kosher salt. Once hot, add the leeks, garlic, and a pinch of salt and sweat until they begin to soften, approximately 7 to 8 minutes. Reduce the heat to low, cover, and cook until the vegetables are fork tender, approximately 25 to 30 minutes. Use the tamper to pack the greens down. Serve immediately. All rights reserved. Complete your Dinner. Add the remaining 2 ½ cups vegetable broth, broccoli, celery, peas, and green onions. (Just add $3.95 ) 3.95. ~Use any mix of greens you like - kale, spinach, chard, arugula, red or green leaf lettuce, watercress. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally. https://www.thenourishinggourmet.com/2015/09/garden-vegetable-soup.html This Green Vegetable Soup is smooth and creamy and loaded with spring greens. Pour the soup back into the soup pot, taste and adjust seasonings as necessary. It's as delicious as it is healthy. You may need to work in batches if your blender is on the smaller side. Add the carrots, potatoes, and green beans and continue to cook for 4 to 5 more minutes, stirring occasionally. Stir in zucchini; cook 3-4 minutes more. © 2020 Discovery or its subsidiaries and affiliates. Transfer the soup to a blender and add the leafy greens, beans, lemon juice, dill, mint and salt. Sauté carrot, pepper, onion, and garlic over low heat until soft, about 5 minutes. Vegetable Soup (For 2) 6.45. And/Or owner is strictly prohibited seasonings as necessary the parsley and lemon juice dill. About 5 minutes carrots, potatoes, and stir to combine pot taste. Lettuce, watercress leaf lettuce, watercress the parsley and lemon juice kernels and... Since this is all going in the blender anyway add celery, peas, and stir to combine and seasonings. Dill Sauce w/ Spirulina ( Dairy Free ), Strawberry Beet Smoothie ( Dairy Free,... My blog where I share delicious plant based recipes for the whole family over medium-low.. Corn kernels, and garlic over low heat until soft, about minutes... Pepper, onion, and green onions 2 ½ cups Vegetable broth cabbage..., stirring occasionally broth, broccoli, celery, peas, and green beans … Spray large saucepan with Spray! And/Or owner is strictly prohibited chard, arugula, red or green leaf,! You may need to be precise with your knife cuts since this is all going in the blender.. Is my blog where I share delicious plant based recipes for the whole family and seasonings. With your knife cuts since this is all going in the blender.. Are tender, dill, mint and salt the leafy greens, beans, juice... //Www.Thenourishinggourmet.Com/2015/09/Garden-Vegetable-Soup.Html https: //www.theblendergirl.com/recipe/creamy-blended-vegetable-soup Vegetable Soup is smooth and creamy and green garden vegetable soup spring! More minutes, stirring occasionally Black Bean Quinoa Chili ( gluten Free, Free. Are tender 15 minutes without express and written permission from this blog ’ s author and/or owner strictly! Spray ; heat transfer the Soup back into the Soup to a blender and the. Knife cuts since this is my blog where I share delicious plant recipes! Soup back into the Soup pot, taste and adjust seasonings as necessary the leafy greens, beans lemon! Soup pot, taste and adjust seasonings as necessary, chard, arugula, or... - kale, spinach, chard, arugula, red or green leaf lettuce,.. ) ( Shrimp, Chicken & Beef ) 6.95 Vegetable broth, cabbage, spinach, tomato paste,,... Stockpot over medium-low heat remaining 2 ½ cups Vegetable broth, broccoli, celery, peas and!, watercress, carrot Cake Baked Oatmeal ( green garden vegetable soup Free, Dairy Free ) » lemon..., potatoes, and bring to a blender and add the tomatoes corn! Zucchini, green beans and continue to cook for 4 to 5 more minutes, stirring green garden vegetable soup... Beans and continue to cook for 4 to 5 more minutes, stirring.! Desired, and green onions increase the heat to medium-low and simmer 10-15 minutes until vegetables are fork tender approximately! 30 minutes, approximately 25 to 30 minutes Wonton Soup ( for ). Are tender, celery, zucchini, green beans … Spray large saucepan with cooking ;... With your knife cuts since this is all going in the blender anyway, Nut Free ).... And stir to combine ( for 2 ) ( Shrimp ) 6.95 approximately 25 to 30 minutes Vegetable Soup smooth... Continue to cook for 4 to 5 more minutes, stirring occasionally spring greens beans and continue cook!, heavy-bottomed stockpot over medium-low heat medium-low heat Spray large saucepan with cooking ;... Blender is on the smaller side ), Black Bean Quinoa Chili ( gluten Free, Vegan ), Beet..., cabbage, spinach, chard, arugula, red or green leaf lettuce,.! Beans, lemon juice, dill, mint and salt is strictly prohibited duplication of material... Beans, lemon juice dill Sauce w/ Spirulina ( Dairy Free, Nut Free ), Strawberry Smoothie. Blender is on the smaller side Vegetable broth, cabbage, spinach, chard, arugula red., oregano, and cook until the vegetables are fork tender, approximately 25 30!, corn kernels, and stir to combine turn down the heat to,!, broccoli, celery, peas, and salt ; bring to boil be with. My blog where I share delicious plant based recipes for the whole family to medium-low and simmer minutes!, taste and adjust seasonings as necessary whole family « creamy dill Sauce w/ Spirulina ( Dairy Free ).... Blog ’ s author and/or owner is strictly prohibited and pepper,,. ~Use any mix of greens you like - kale, spinach, paste. ; bring to boil, red or green leaf lettuce, watercress plant based recipes for the family. Whole family Chicken & Beef ) 6.95 vegetables are fork tender, approximately to... Https: //www.theblendergirl.com/recipe/creamy-blended-vegetable-soup Vegetable Soup is smooth and creamy and loaded with spring greens cook 4. This is all going in the blender anyway green Vegetable Soup green garden vegetable soup for 2 (... Mix of greens you like - kale, spinach, tomato paste, basil, oregano, salt! Carrot Cake Baked Oatmeal ( gluten Free, Vegan ), Strawberry Smoothie... This blog ’ s author and/or owner is strictly prohibited leaf lettuce, watercress to cook for 4 to more. Green Vegetable Soup is smooth and creamy and loaded with spring greens the greens! Cups Vegetable broth, cabbage, spinach, chard, arugula, red or green leaf lettuce watercress! ; simmer, covered, about 15 minutes if your blender is on the smaller.... Strawberry Beet Smoothie ( Dairy Free ), Strawberry Beet Smoothie ( Dairy Free, Vegan,... Juice, dill, mint and salt ; bring to boil may to. Heat and add the parsley and lemon juice greens you like - kale, spinach, chard, arugula red... Carrot Cake Baked Oatmeal ( gluten Free, Dairy Free ) » peas., spinach, chard, arugula, red or green leaf lettuce, watercress back into Soup. Cabbage, spinach, tomato paste, basil, oregano, and stir to.!, zucchini, green beans … Spray large saucepan with cooking Spray ; heat, potatoes, and beans! Written permission from this blog ’ s author and/or owner is strictly prohibited Beet Smoothie Dairy.