Topped with creamy avocado and fresh cilantro, it'll beat your Chipotle order by a mile. Ditch the avocados (for a while, at least!) New kinds of noodles made with beans help you load up on fiber and protein versus your typical spaghetti. Using in-season fruits and veggies brings out the best flavors in this collection of easy dinner and lunch ideas. Pumpkin toast. This low carb alternative might just be better than the real thing. Planning on a proper autumnal feast? Smoothies like to live on the edge between meal and dessert. You've tried low-carb zoodles — now use squoodles for a lighter version of your favorite pasta dish. by whipping into a luxe pasta sauce. We may earn commission from the links on this page. The quinoa base also sneaks in extra protein and B vitamins. Get the recipe HERE. 1 of 65. Crumble a little feta on top just before serving for an added flavor boost. Fennel comes packed with folate, a type of B vitamin that helps with muscle and nerve function. Paired with squash, pomegranate seeds, kale, and tahani, this dish still rings in around 400 calories per serving. Get your lean protein from roasted chicken (or grab a rotisserie version from the store if you're short on time) and dig into a fresh and earthy side salad. With changing weather comes a fresh start for healthier eating and losing weight. We may earn commission from links on this page, but we only recommend products we back. This sweet, tangy chicken is the perfect weeknight dinner. Get the recipe for Smoky Vegan Black Bean Soup », RELATED: 15+ Healthy Slow Cooker Recipes That Basically Make Themselves. This lasagna uses that silky smooth purée as a base for a better-for-you weeknight comfort dish. These meals are proof that eating healthy doesn't have to be boring. Dig into these piping hot soups, fresh salads, smoky chilis, and roasted veggies knowing that you're eating something truly wholesome, as these meals are all low-calorie, nutrient-dense options. Get the recipe. This vegan dinner transforms pumpkin's status as the trendiest fall produce to healthiest (and tastiest!) Ryan Dausch. Yes, you can make fresh country bread part of a healthy dinner. Carry those summer health goals into fall. (You'll save so much money skipping the pre-cut kind! Get the recipe. That means all things scarves, boots, pumpkin spice lattes, and cozy comfort food! First up we have my favorite soup of all time. This pappardelle bolognese is a little lighter thanks to ground turkey instead of beef. ), Get the recipe for Butternut Mole Enchiladas ». Squash contains a higher amount of fiber that'll help you stay full longer (and aid in weight loss naturally over time). Get the recipe for Fiery Black Bean Soup », RELATED: 30+ Easy Fall Recipes for Busy Weeknights. Indeed, as these fruits and vegetables reach peak season (and become their most delicious), they become more affordable, easier to find, and quite bountiful at your neighborhood supermarket. From breakfast to dinner, recipes like Apple Spice Muffins and Cheesy Kale & Spinach Stuffed Pork Chops are hearty, delicious and the perfect way to celebrate a new season. These Healthy Fall Dinner Recipes are comforting, easy, nutritious and low calorie favorites your family will enjoy! Get the recipe for Broccoli-Parmesan Chicken Soup », RELATED: 35 Comfort Food Dishes That Are Perfect for Fall. 2 of 65. From grain bowls to squash boats to zoodle dishes, we've got plenty of healthy, delish recipes to get you through fall without totally undoing your summer health strides. HEALTHY FALL RECIPES ! An easy way to make sure to eat your vegetables? To cook up something sweet without wrecking your diet, try our healthy fall treats! Eating more mushrooms can help protect your brain, skin, and bones as you age. This one is just the right amount of sweet for a great after … Get the recipe HERE. Our top 50 recipes for weight loss feature the best flavors of the season. SHOP BAKING DISHES. RELATED: 33 Easy Appetizers for a Healthy Party Spread, If you need a refresher on how to peel butternut squash, here's a quick tutorial straight from our test kitchen. These seasonal recipes feature our favorite fall-friendly foods turned into some of the top tastes of autumn — and all without breaking the bank. RELATED: 30 Healthy Pasta Recipes That'll Keep You Full All Night. You’ll find plenty of lightened up dips, finger foods and more. Cauliflower takes the place of bread in the low-carb stuffing of your dreams. Pumpkin Lasagna Roll-Ups Nutmeg and sage are some of the delicious fall flavors used in this super-savory dish. Let this bean-filled stew simmer all day and you'll have a hearty dinner waiting for you at night. There's no better time to load up on fresh produce like apples, squash, beets, Brussels sprouts, cranberries, kale, pumpkin, and potatoes during the harvest season when they're at their peak. While the base is vegan, you're welcome to add extra protein (whether its chicken or tofu) or a scoop of whole grains to make this flavorful soup even more of a meal. This may make a regular appearance at our house! One cup of bulgur contains nearly 75% of the dietary fiber you need for the day, and 25% of the protein you should get, making this stew a total whole-grain powerhouse. Eating more salmon can benefit your heart, brain, and blood pressure — and when it's served with wild mushrooms, sautéed kale, and a dollop of Icelandic yogurt, you're only packing in more vitamins and minerals. View All Start Slideshow. Consider this your guilt-free way to eat a deep dish pizza. SHOP BAKING DISHES. These healthy recipes are packed with fall flavors and produce like kale, apples, Brussels sprouts and more! Pumpkin toast. Their shake-like texture makes them feel dessert-like, yet they’re healthy enough to drink alone for breakfast. Sienna Livermore is a commerce editor at Hearst covering best-selling products, home items, fashion, beauty, and things you just can't live without. HEALTHY FALL BREAKFAST IDEAS! If you need more fall menu inspiration, don't miss our best pumpkin and butternut squash recipes. Don’t throw out those pumpkin seeds! Get the recipe for Roasted Squash Panzanella ». If you're gluten-free, here's another option that includes antioxidant-rich berries, Swiss chard, and 100% whole grains. Enjoy satisfying soups, chili, casseroles and other comfort food classics that are lighter and healthier than traditional recipes.Download a FREE Cookbook of Fall RecipesWatch Video Why trust us? Plus, the pumpkin base is perfect around Halloween. Plus, the beta-carotene, potassium, and antioxidants in spaghetti squash will help protect your immune system. 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