Select serving size: 100 g 1 fillet = 116 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. There are 84 calories in 100 grams of Fish. Serving Size. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories; 100 g: 84: 1 serving (110 g) 93: Related types of Fish: Tilapia (Fish) Baked or Grilled Salmon: Mahi Mahi: Baked or Grilled Fish: Grilled Fish: Fish : View More Fish Nutritional Info: See also: You searched for Pomfret. There are 112 calories in 100 grams of Cooked Fish. Sodium: 86mg 4. 2,000 calories a day is used for general nutrition advice. Tesco Everyday Value - White Fish Fillets 100g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 109 calories in 100 grams of Grilled Fish. There are 84 calories in 100 grams of Fish. Fish, raw, tilapia. 1 oz, with bone (yield after cooking, bone removed) 16. (28 … Calories, fat, protein, and carbohydrate values for for White Fish and other related foods. Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1. Calorie Breakdown: 10% fat, 0% carbs, 90% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log Food. Serving Size : 100 g. 94 Cal. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0 %--Carbs. 0 %--Fat. 100 g: 1 fillet (180 g) 1 oz. (28 g) 105 cal: 441 kJ: Crawfish: 100 g: 1 crawfish (12 g) 1 oz. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. How does this food fit into your daily goals? 1 cubic inch boneless. Percentages are based on a diet of 2000 calories a day. Calories in poultry such as chicken and turkey are the lowest. Fiber: 0g 6. Get full nutrition facts and other common serving sizes of Cooked Fish including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Fat: 12.5g 3. Get full nutrition facts and other common serving sizes of Fish including 1 oz, boneless and 1 serving. 100 % 21g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Calorie breakdown: 10% fat, 1% carbs, 89% protein. Name: Portion Size: Calories: Cod: 100g: 80: Cod (deep-fried in batter) 100g: 247: Fish fillet in crumbs (baked) 100g: 188: Fish fingers : 4: 200: Haddock (smoked fillet) Daily Goals. Oily Fish (100g or 3 1/2oz) Calories Total Fat Saturated Fat Unsaturated Fat Proteins; Shark (fried) 228: 13,8: 3,2: 9,5: 18,6: Anchovies (in olive oil ) 178,6: 11,2: 0: 0: 17,9: Herring (cooked with dry heat) 202,8: 11,6: 2,6: 7,5: 23: Kippers (smoked) 203,7: 14,8: 1,85-20,4: Mackerel fillet (cooked with dry heat) 262,5: 17,8: 4,2: 11,4: 23,9: Pilchards (in brine) 148: 7--20: Pilchards (in tomato sauce) 113: 6-- 96. 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