Find nutrition facts for over 2,000,000 foods. 840 Cal. Calories 840 % Daily Value * 102% Total Fat 66 g grams. Log Food. Sign Up. Serving Size: 1. 277% Cholesterol 830 mg milligrams. Each serving has 210 calories, 11 grams (g) of fat, 17 g of protein, 9 g of carbohydrate, 2 g of fiber, 470 milligrams (mg) of sodium, and 71 micrograms (mcg) of folate and 2.9 mg of iron. About Food Exercise Apps Community Blog Shop Premium. International House of Pancakes Ihop International House of Pancakes Ihop - Garden Omelette. Learn about the number of calories and nutritional and diet information for IHOP Garden Omelette. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Garden Veggie Omelette (Village Inn). 43% Sodium 1040 mg milligrams. 22 %47 gProtein. Amount Per Serving. 70 %66 gFat. Serving. Head to the diet generator and enter the number of calories you want. Daily Goals. 8 %17 gCarbs. Want to use it in a meal plan? Log In. Trans Fat 0.5 g grams. Comprehensive nutrition resource for IHOP Garden Omelette. Nutrition Facts. There are 830 calories in 1 omelette of IHOP Garden Omelette. 16% Garden Omelette: 840 calories IHOP Menu IHOP Nutrition. Serving Size : 1 Omelette as served. Files Printable 4x6 Recipe Card 86.7 KB 6% Total Carbohydrates 17 g grams. 115% Saturated Fat 23 g grams. Get full nutrition facts for other IHOP products and all your other favorite brands.