2 leeks, sliced (white and green parts only) 1/4 c. butter. 2 tbsp olive oil. 2 Yukon Gold potatoes, peeled. Season, cover and chill for at least 1 hr before serving. Add a swirl of remaining crème fraîche and serve. snap peas, trimmed. The taste, the colour, it all just screams of spring and sunshine, and best of all, it is so, so easy to make. Put the peas, basil, lettuce, vegetable stock and 3⁄4 of the crème fraîche together in a blender and process until smooth. Heat soup, stirring, until just heated through, but do not let it boil. https://www.frifran.com/recipes/soups-and-starters/lettuce-and-pea-soup 1 onion. 8 c. chicken stock. Snap Pea-and-Lettuce Soup. The fibre comes from the peas, chickpeas and the lettuce. Drain and cool with cold running water. When the weather is sunny but there is still just a little nip in the air, there is nothing better than this gorgeously tasty pea and lettuce soup. Never choose between soup and salad again. 2 romaine hearts, chopped. 1 lb. Do this in two batches. 1/2 iceberg lettuce. 3 tbsp. Mar 1, 2016 Becky Stayner. Cook the peas in boiling water for 3 mins. Yields: 4 servings Total Time: 0 hours 30 mins Ingredients. Advertisement - Continue Reading Below . 2 small garlic cloves. This delicious soup contains a whopping 4 vegetable servings, making it a really healthy meal and gets you very close to your 5 a day quota. Pea and Lettuce Soup. If serving soup cold, transfer it to a bowl and whisk in sour cream. By Lindsay Hunt. Ingredients; 1 bag of frozen garden peas . In addition, it is high in fibre, making it the perfect meal for helping sensitive tummies keep regular. https://www.riverford.co.uk/recipes/view/recipe/lettuce-pea-and-mint-soup