Leave a comment below and tag @liveeatlearn on social media! Using a different type of yogurtCottage cheese provides some awesome health benefits (think blood sugar levels, heart health, digestion, etc. The best part about this smoothie is that it’s easily customizable and can be switched up to fit your mood. I always keep my freezer stocked with frozen fruit so that I can whip up a smoothie whenever I’m in the mood. Since I often overestimate the amount of fresh fruit I can eat in a week, using frozen fruit helps me save money and prevent waste. Pour into 2 bowls and top with remaining ingredients.Serve immediately. Notice: JavaScript is required for this content. This Delicious Creamy Easy Recipe for a Peaches and Cream Smoothie is full of protein, low carb and has no added sugar! It’s a delicious high protein smoothie that’s made with only five ingredients and provides many essential nutrients (along with 12 g protein per serving). 1 cup cottage cheese (check the labels for carb count) 1 cup frozen berries (blueberries, raspberries, strawberries are best) 4 Tablespoons chia seeds; 6 Tablespoons hemp hearts; 4 Tablespoons slivered almonds; Instructions: Place cottage cheese and berries in blender or food processor. The main difference is that there are more ingredients than normal, including some that make the smoothie taste more interesting. When peaches are in season I buy them by the dozen every week. Just made with frozen pineapple for myself & my 5 yr old. Saturday was my daughter E’s fifth birthday party. You’ll love the addition of cottage cheese – it creates a great creamy consistency and tastes delish! Low-carb green smoothie. My family and I absolutely love them as a snack, but occasionally I will throw them in an easy, no … NOTE: All images and text on this website are protected by copyright. Because you’re trying to make a smoothie that’s packed with fats and proteins, two components you’ll find in pretty much any healthy, keto-friendly, low-carb smoothie are: Fatty base and liquid – full-fat coconut or whole milk, avocado or nut butter if using a plant-based milk, whole milk with yogurt or cottage cheese Cottage cheese gives an extra boost of protein! ), which is why I love to sneak it into my smoothies! It’s quick, easy, and tastes like a strawberry shortcake in milkshake form! Pour into 2 bowls and top with remaining ingredients. Next time you’re in the mood for a sweet midday treat or dessert, this strawberry cottage cheese smoothie is where it’s at. Keep these in your recipe tool belt for a refreshing smoothie each day of the week. Add your cottage cheese and frozen berries to the blender and blend on high until smooth… I love seeing what you’ve made! Delish recipe! https://recipeforperfection.com/cheesecake-cottage-cheese-smoothie If you want to share this recipe, please share the link rather than the whole recipe. orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry) 4 min, 4 ingredients Choco Cottage Berry Smoothie A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. The cottage cheese may take more than a regular blender can handle, so if you need to loosen it up a bit, add some water a couple Tablespoons at a time. Log in, Viva Naturals Organic Raw Chia Seeds (2 LB), Natierra, Himalania Toasted Hemp Seeds, 8 Ounce, Nature's Eats Blanched Slivered Almonds, 10 Ounce, ODA KITCHEN Professional Blender, Commercial & Personal Home Smoothie Blender, 39,000 RPM Smoothie Maker with Patented Carbon Steel Blades & BPA-Free Tritan Pitcher for Healthier & Smoother Drinks. Easy vegetarian recipes, one ingredient at a time. Serve immediately. Hold the protein powder! A free cookbook full of our favorite vegetarian dinner recipes! Sweet Potato Fettuccine in Gorgonzola Sauce. Store any leftovers in the fridge. This Strawberry Cottage Cheese Smoothie is a high protein snack that's made with cottage cheese. It’s satisfying and quick for an easy breakfast or snack anytime! This peach, banana, honey and cottage cheese smoothie is a perfect snack or breakfast for kids and adults. Definitely kid approved! Add blueberries and raspberries for a berry medley, go the tropical route with pineapple or mangoes, or keep it simple with just blueberries! I chop these up and freeze them, and when you pop these in the cottage cheese smoothie, you get a great nutritious additive of fibre with no extra taste that will make … This Strawberry Cottage Cheese Smoothie is a high protein snack that’s made with cottage cheese. This isn’t your everyday smoothie. I too make cottage cheese smoothies as I low carb, and they are great. Blend all ingredients until smooth. When mixed together, these ingredients create an ice cold smoothie that’s just as good as a strawberry milkshake! Please do not post or republish this recipe and/or images without written permission from Easy Keto Dishes. Hold the protein powder! Green smoothies usually get their vibrant color from a generous addition … Briana // A Full Living. Blend everything together (I love my Vitamix) until you reach a smooth consistency, adding more honey to taste if you want a smoothie on the sweeter side. Place all the ingredients in a blender and blend until smooth. Have a question? However, you can also use Greek yogurt if that’s more your style. Thank you to Horizon Organic for sponsoring this post. I can hardly believe I’ve been a mom for FIVE years, more if you count the 9 months of “morning” sickness that preceded her arrival. 5 … It’s a quick and easy option that tastes like a strawberry milkshake and is made with only 5 ingredients! Stuffed Peppers Without Rice (Keto-Friendly), Easy Fudge Balls (keto, low carb, gluten free), 1 cup cottage cheese (check the labels for carb count), 1 cup frozen berries (blueberries, raspberries, strawberries are best). Tip: I make zucchini/courgette spaghetti, which leaves the moist core of the zucchini. Submit your question or comment below. Blend until smooth. We’re keeping this recipe short and sweet. I recommend adding the milk to the blender first because liquid helps lighten the load on your blender. The smoothie is also very good as a meal replacement drink – as it contains 17 grams of … First, you will need a blender or food processor. Since it’s a smoothie, just throw everything into the blender, starting with the milk. Add even more proteinBoost the protein even more by adding chia or flax seeds. Only five ingredients are required to make this high protein smoothie. 3 X 3 Smoothie. Place cottage cheese and berries in blender or food processor. join the eatmail for exclusive recipes & meal ideas. ), I see a lot of these strawberry smoothies in my future. Add more honey if needed. I'd love to see your creations on Instagram, Facebook, and Twitter! Blend until smooth. Can’t wait to make it again for breakfast tomorrow! https://www.liveeatlearn.com/strawberry-cottage-cheese-smoothie © If you make this recipe, snap a pic of your dish and hashtag it #easyketodishes. cream cheese, cottage cheese, ricotta cheese, blueberries and. They’re so refreshing, especially on warm days! Low Carb Blueberry Smoothie. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! Here are some more tasty smoothie recipes that you’ll want to try! This recipe comes from afullliving.com and it is a slightly more complex blueberry cheesecake approach. Since the weather is starting to get warmer (finally! Mixing up the fruitYou can pretty much use any type of fruit in this recipe! Great recipe, which I found to see if others were doing the same as me. 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