I used all ingredients but also used corn. If baking, place patties on baking sheet, and bake about 10 minutes on each side. (Also makes your cuticles nice and soft! In a small bowl, stir together egg, chili powder, cumin, and chili sauce. Second, you must strain the onion, garlic and pepper mixture through a fine strainer to remove any excess water. Everybody understands the stuggle of getting dinner on the table after a long day. I was so excited to try these, then so disappointed at the overpowering saltiness. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. This recipe made 4 good size patties. My recommendation however, is to use whole-wheat Ritz crackers, instead of breadcrumbs. thanks so so so very much for this recipe! You can substitute or add corn kernels to the burgers for more texture and flavor, but not necessary! I don't have a food processor so I used my Pampered Chef chopper to finely mince the veggies. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. © Copyright 2020 Meredith Corporation. Your daily values may be higher or lower depending on your calorie needs. Fun to make! Most people won't think twice about serving basic cornbread when is on the table. Also, I always follow the spice/hot sauce measurments pretty well, and I do not find it too spicy at all, and I find black pepper to be spicy! Mix in bread crumbs until the mixture is sticky and holds together. They are too mushy, too beany, tasted good - but not really burger like. In a medium bowl, mash black beans with a fork until thick and pasty. Also, I freeze mine and grill them frozen. Process portobellos in a food processor until chopped. I have already made it twice in the past 3 weeks. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This burger actually tastes like a burger. ), One of the best dishes I made this month! First, you must rinse the black beans and dry them off before mashing them. If grilling, preheat an outdoor grill for high heat, and lightly oil a sheet of aluminum foil. Tastes very healthy since I baked them in the oven - no oil! I made this exactly as written and ended up with a veggie burger that was too wet to hold together in a patty and had an odd spice flavour (too much cumin and not enough salt). Information is not currently available for this nutrient. Allrecipes is part of the Meredith Food Group. They would be SO handy to have on hand for those nights you don't want to cook. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Tastes very healthy since I baked them in the oven - no oil! Stir the egg mixture into the mashed beans. Three stars for the potential if I try to tweak the recipe so that we can actually taste the flavor and not just salt. Chill 1 hour. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Speaking of cooking, they actually got a sear-like on the outside. They formed up beautifully and didn't stick at all to a sprayed pan in the oven. One tip: put a little olive oil on your hands when shaping the patties to prevent sticking. Place ground walnuts in a bowl. My burgers cooked nicely in a skillet, flipped nicely as well, but when I went to take them out of the skillet some of the edges broke off. They also did not hold together at all. I love these burgers. I chilled the mixture, then rolled (more like poured -- think thick muffin batter) onto waxed paper. If baking, … Back to Homemade Black Bean Veggie Burgers. This umami-rich burger is unabashedly attempting to imitate a beef burger in flavor, texture, and appearance. As written, this recipe is NOT 5 stars (hence my 3 star rating). Add butter; process just until combined. 198 calories; protein 11.2g 22% DV; carbohydrates 33.1g 11% DV; fat 3g 5% DV; cholesterol 46.5mg 16% DV; sodium 607.3mg 24% DV. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Process walnuts in a food processor until finely ground. I also added cilantro and mushrooms for a nice added kick. Then stir into mashed beans. Divide mixture into four patties. I just jumped through 22 hoops to sign up here from my mobile JUST to post this REVIEW, people. With the addition of: grated zucchini and carrot, salt, pepper, more breadcrumbs, and fresh parsley (and the decrease of cumin), these burgers are very, very good. I've tried at least 4 burgers in the last few weeks. Did I mention these were fantastic? That being said, this recipe is a good base to add to- and that's what most people hear are giving their 5 star rating to. GO EASY, they are extremely spicy.). This recipe had the meat eaters and vegetarians alike asking for seconds. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Percent Daily Values are based on a 2,000 calorie diet. I use eggbeaters instead of real eggs, and 1-1.5 eggs (1/4-3/8 cups) seems to form the perfect consistency. Process portobellos in a food processor until chopped. Sigh. Delicious and easy! this link is to an external site that may or may not meet accessibility guidelines. this link is to an external site that may or may not meet accessibility guidelines. Oh! This recipe is actually one that works well with just about any grain or legume added (wild rice, lentils, quinoa, green onions) so my recommendation is to think of the recipe as a base to build your own creation from. As written, this recipe is NOT 5 stars (hence my 3 star rating). These are really good, the flavor made me think of all the different meals I could make with it. Unlike other reviewers, I had no problem getting the mixture to stick together—this may have been because I squeezed the excess water from the onions and peppers before adding them (I used pureed garlic). Ha! Cook patties until heated through and lightly charred, about 3 minutes per side. I made the recipe exactly as directed and it was perfect. It was crazy! 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2020 organic burger recipe