Put rice Chex into a gallon plastic bag, then pour in peanut butter protein mixture. This is for you sports fans (or even those of you just around for the commercials)! Required fields are marked *. Store in an airtight container. I agree- the Jif whip peanut butter is my favorite- it’s creamier and to me it tastes just like really peanut butter and when it melts it can go further with drizzle than Powdered PB. Yes. Transfer the cereal to the plastic bag and toss until each Chex is evenly coated. Protein Puppy Chow (Muddy Buddies!) Servings: Makes 6 (1/2 cup) servingsGREEN: 3 Smart Points per servingBLUE: 3 Smart Points per servingPURPLE: 3 Smart Points per serving. Looking for the perfect side dish for your next group gathering? Error: No users set. Combine the whey protein powder, chocolate PB2 and the powdered sugar in a large zip-seal bag. Will come back with results. This post and photos may contain Amazon or other affiliate links. ©2020 Working Against Gravity, Inc. All Rights Reserved. I use and recommend Devotion Nutrition Angel Food Cake Protein Powder. Instructions. I would love to hear what your thoughts are making this recipe with the powdered PB. In a microwaveable bowl melt peanut butter and, 1 scoop Devotion Nutrition Angel Food Cake Protein Powder or 1/4 cup any protein powder, 1 Devotion Nutrition Flex Flavors packet, I used peanut butter crunch but any flex flavor would be delicious (optional). How would you measure the PB2 to replace the JifWhips? It’s 1 Freestyle smartpoint per scoop. We’re bringing back childhood nostalgia with our updated protein muddy buddy recipe (also known as puppy chow). Pour powered sugar or powdered erythritol and protein powder into 2-gallon resealable zip-lock bag. High protein, vegan and gluten-free, this protein packed muddy buddies … I love Devotion as well. WW Recipes-turning everyday meals into healthy alternatives. Pour into zip top bag and shake to coat. Just melt the peanut butter (or other nut butter) and honey together, mix in the rice cereal, cocoa powder and protein powder (I used my hands to press the peanut butter in perfectly). Think I’ll try it both ways or maybe once using 1TB of each. This error message is only visible to WordPress admins. Hi Jody! Thanks! This is a perfect game time snack that is packed with protein. In a microwaveable bowl melt peanut butter and lilys_sweets_chocolate chips in the microwave until they melt (about 30-50 seconds) then gently fold in cereal until well-coated. It’s so simple to whip up. I love the idea of the 2 ingredient dough but do you use a certain kind of flour? Pour into zip top bag and shake to coat. Protein Muddy Buddies. Combine protein powder and flex flavor packet in a gallon zip top bag and set aside. Protein. Microwave in intervals of 30 seconds, stirring in between each one until the chocolate and peanut butter are melted together. Combine protein powder and flex flavor packet in a gallon zip top bag and set aside. I drink or bake with it daily and always feel like I’m cheating on points . In a microwaveable bowl melt peanut butter and lilys_sweets_chocolate chips in the microwave until they melt (about 30-50 seconds) then gently fold in cereal until well-coated. This version of healthy muddy buddies is by far the best I have made. ©2020 Working Against Gravity, Inc. All Rights Reserved. Don't Miss Out on Pound Dropper's Free Recipes! Also, the points are the same either way. The points are higher than the powdered PB but it’s lower than regular peanut butter. This zucchini-bite recipe is a super easy and macro friendly side dish to add to any meal. As for this recipe, I sure wish the two peanut butter options were equal points because I love Jif Whips, but not the points.. 2TB PB2=1 point; 2TB Whips=5 points. In a saucepan over low … Seal bag and … Divide into 6 half-cup servings. We’re bringing back childhood nostalgia with our updated protein muddy buddy recipe (also known as puppy chow). Notify me of follow-up comments by email. Weigh out the Chex in a large bowl and set aside. You can order this online and save 10% on your order with Devotion using promo code PD10. How do I make these Protein Muddy Buddies? You are very welcome! It needs to be self rising or you can use all purpose flour and add 1 tsp baking powder and 1/4 tsp salt for 1 cup flour. Yes, you would use equal amounts of the PB2 as a substitute. All opinions are my own. Add chocolate chips and peanut butter to a microwave-safe bowl. Your email address will not be published. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Measure cereal and place in a large bowl, set aside. 2 Tbsp Jiff Whips smooth peanut butter (or you could also do @pb2foods ) I love the creaminess of the real peanut butter…so I used @jifbrand Jif whips. 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