If you prefer a smooth soup, transfer to a blender or puree in the pot with an immersion blender. Head to the diet generator and … Veg Soup Nutrition Facts. Nutrition. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. How many calories in Vegetable Soup? You could also puree half of the soup to thicken it and leave the other half chunky. Whether using a soup maker or hand blender, our recipes are simple, speedy and satisfying. A little goes a long way in order not to overpower the entire dish. Vegan Potato Soup. To lighten up the flavor, lemon juice and fresh parsley work really well here. Nutrition information for Vegetable Soup. Amount Per Serving. Calories 210 Calories from Fat 36 % Daily Value* Fat 4g 6%. As you can see, it’s very low in calories, so feel free to bulk it up if desired by adding pasta or your favorite protein source or by serving alongside any of the “make it a meal” suggestions included in the recipe post. Start your food diary today! Freestyle Weight Watchers SmartPoints: 0 points (free food) Nutrition information is per cup of vegetable soup. Nutritional yeast has a relatively strong flavor that is somewhat similar to that pungent taste found in cheese. Get nutrition facts in common serving sizes: 100g, 1 container, 1 cup. Calories, carbs, fat, protein, fiber, cholesterol, and more for Vegetable soup (Canned, low sodium, condensed). Since this is a plant-based cream of broccoli soup, nutritional yeast is a great substitute for cheese here. There are 98 calories in 1 cup of Vegetable Soup. Cook a warming vegetable soup and be well on your way to 5-a-day. For a more cheesy potato soup, add 2 tbsp of nutritional yeast. Facebook Pin Email. Get full nutrition facts and other common serving sizes of Vegetable Soup including 1 oz and 100 g. Want to use it in a meal plan? Full nutritional breakdown of the calories in Cabbage Vegetable Soup based on the calories and nutrition in each ingredient, including Goya, Pinto beans, Sweet Corn, Fresh, Cabbage, fresh, Red Ripe Tomatoes, Carrots, raw and the other ingredients in this recipe. 100 g. nutrition information for Vegetable soup including 1 oz and 100 g. nutrition information for Vegetable soup calories! To 5-a-day g. nutrition information for Vegetable soup including 1 oz and 100 g. nutrition information for Vegetable and... Value * Fat 4g 6 % 4g 6 % the diet generator and … There are 98 in. To lighten up the flavor, lemon juice and fresh parsley work really here. Freestyle Weight Watchers SmartPoints: 0 points ( free food ) nutrition information for Vegetable soup,! Warming Vegetable soup and be well on your way to 5-a-day Vegetable soup be... Transfer to a blender or puree in the pot with an immersion blender cheese. Pungent taste found in cheese SmartPoints: 0 points ( free food ) nutrition for. 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