These sausages are medium-firm in texture: for a firmer sausage, add in an additional ¼ cup of vital wheat gluten. Your email address will not be published. Stovetop: Saute in light oil until browned, or boil in water for 90 seconds. Also full of the best flavors in and out. Also you can add some fantastic optional add ons like: corn, black beans, bell pepper, onions, or mushrooms. Add optional onions, bell pepper, and mushrooms. It’s almost every day a staple in my house like these Cuban Rice and Beans or the Cajun Sweet Potato Rice Bowl. 1 … Unauthorized use and/or duplication of this material, in full or in parts, without express and written permission from this site’s author and/or owner is strictly prohibited. For me, using 2 tsp cumin  and 1/4 cup hot sauce gives the perfect balance between spice and flavor. I used brown rice here but you can use any rice you like. I’m curious as to which vegan sausage you used? They really make this dish. I got mine at a local store here in the Netherlands! But feel free to to adjust to your own liking. Microwave: On high for 30 seconds. Use them all or choose your favorites. The cooking time may vary on brand but it should be done in about 10 minutes. In this recipe, potatoes, sausage, bell peppers and onion are cooked until tender and seasoned with salt and pepper for a simple, yet flavorful, vegan main dish. This healthy sweet potato and kielbasa skillet is high in protein and fibre, a hearty whole 30 approved breakfast made in only 20 minutes. Turn the dough out onto a cutting board, and cut into eight equal pieces. By using this form you agree with the storage and handling of your data by this website. *. Or you go for rice, beans, bell peppers, and onions like I did with this Vegetarian Kielbasa. 3 tablespoons olive oil. Place a steamer insert inside or a steamer basket over the pot. First cook the rice according the package directions. I use it with almost everything: pasta, rice, potatoes, hummus – you name it. Preparation usually ends with smoking at the end. 2 tablespoons finely chopped fresh garlic (approximately 6 to 10 cloves) 2 tablespoons sweet paprika. Please read our Privacy Policy to learn what private data we may collect from you, how we use it, and how we protect it. This makes an amazing dinner, lunch, family weeknight meal, work lunch, and meal prep option that you will be craving anytime once you’ve tried it. It’s the ultimate comfort food, satisfying, filling, hearty, protein rich, and as easy as it gets. 4 kielbasa sausages (I used Tofurky Kielbasa ), sliced diagonally, about ⅓ inch thick This recipe works well for many occasions. Vegan Sausage with Peppers & Potatoes only requires 5 ingredients, is easy to make and incredibly simple & delicious! This flavorful and hearty Vegetarian Kielbasa is naturally vegan and gluten free. Copyright © Florian Nouh and Contentedness Cooking, 2020. Cover, and bring to a low boil. If you like it very spicy and flavorful you can add more cumin and hot sauce. Hi Mary! I have a thing for rice dishes. Obviously a dish like this is not plant based. It’s 2 1/2 cups vital wheat gluten!! 1 (14.5 ounce) can pinto beans, drained and rinsed. Thank you! Knead the mixture in the bowl for a minute or two, until the soft dough just holds together. Your email address will not be published. Homemade Vegan Kielbasa is versatile and can be enjoyed on your grill, as an appetizer with mustard, roasted with potatoes and peppers, or fried with apples and sauerkraut. Super easy to make it’s a satisfying and delicious dairy free alternative for everyone. Check our Privacy Policy for the full details on how we protect and store your submitted data. Using a stand mixer with a whisk attachment mix it up good, then add the vital wheat gluten. Get the latest Sanctuary news, Compassionate Cuisine recipes and class updates, the scoop on fun events, and ways to help animals! Question: What’s your favorite hottest hot sauce? Fry for around 3 minutes, next comes vegan sausage, garlic, cumin, and hot sauce. Kielbasa is absolutely flexible, you can use cabbage, sauerkraut, zucchinis, mushrooms, potatoes, pasta to serve with it. So that must mean something. First cook the rice according the package directions. You can add your favorites giving it your own touch. Required fields are marked *. It’s available all over the world. Kielbasa and cabbage is a fun change of pace. In a large bowl, mash the pinto beans with a potato masher or fork until mostly smooth. First thing’s first. I have eaten it many times and can say, it has a really specific texture and taste. Add the wheat gluten to the bowl and use your hands mix together. You will probably need 2 cups water for 1 cup rice. Unroll each sausage, and either use right away, or wrap tightly and refrigerate or freeze until needed. Hi Elizabeth! Here is everything you will need: baby potatoes – use red or gold bell pepper – any colors … You can put them on the grill, or cook them into slices with cabbage. Roll one of the pieces into a 5-inch cylinder, then place on a sheet of foil and roll up, twisting the ends together tightly like a candy wrapper. Wanting to keep it really simple with no complicated ingredients here, I went for cooked rice, garlic, spices like cumin and hot sauce. I looked at a lot of recipes to find something to do with this Tofurky Kielbasa we bought. Repeat with the remaining pieces of dough. Required fields are marked *. Whisk … Save my name, email, and website in this browser for the next time I comment. Finally finish with optional corn and black beans. Kielbasa Krakowska (Cracow sausage) is one of the most traditional and authentic dishes coming from Krakow. Paleo & Whole 30 Kielbasa. 2 cups vegetable broth. Can you tell what good brand of vegan kielbasa/sausage you use? Place the wrapped sausages in the steamer basket, cover, and steam for 40 minutes. Kielbasa is a Polish sausage made from meat with fat and spices stuffed into sausage casings. Hi Angie! Both are super easy to make and high in flavor. In my opinion the spices really take that dish to a whole new level. Ingredients. While brown rice has all the nutrients and is unprocessed, white rice is often processed, making it less nutritious. . Fry for around 3 minutes, next comes vegan sausage, garlic, cumin, and hot sauce. Cut eight 9-inch square sheets of aluminum foil: you’ll be rolling each sausage in foil individually, then steaming them. Some are milder, some are hotter, but all have one thing in common. Filed Under: All Recipes Tagged With: dinner, lunch, meal prep. Enjoy insanely delicious vegan and gluten free food for everyone. 2 tablespoons tamari soy sauce. I’m Florian, the guy behind Contentedness Cooking. But what’s always the star of the show is the kielbasa sausage. These are delicious and a must have for so many things. INGREDIENTS: Vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride,calcium chloride), water, expeller pressed canola oil, onions, soy sauce (water,soybeans, wheat,salt), soy flour and/or concentrate, granulated … This is also the type of recipe that you can add to or build on to make your own. I made this Vegetarian Kielbasa recently 3 times and never got tired or bored of it. Add optional onions, bell pepper, and mushrooms. ¼ cup nutritional yeast flakes. While the rice is cooking, prepare your vegan sausage and chop the optional veggies. Is that 2 cups of 1/2 vital wheat gluten or is it 2 1/2 cups vital wheat gluten? We love German hot slaw (my grandmother’s recipe), so I thought I’d try Kielbasa … (Some texture is fine, but try to avoid having any whole beans.) https://www.brandnewvegan.com/recipes/vegan-sauerkraut-casserol Comment document.getElementById("comment").setAttribute( "id", "a78cda2f6ac31ee0842c35527fb25d39" );document.getElementById("hdfe34fee5").setAttribute( "id", "comment" ); Phone:+1.845.336.8447Email: info@casanctuary.org, 501c3 Charitable Organizations Copyright © 2020. These easy meals are what I love, and this classic simple recipe using vegan sausage, colored bell peppers and onion is perfect anytime of year. My husband likes kielbasa (the meat stuff) and I’ve never had it. If you give this Vegetarian Kielbasa a try, reach out with a tag on Instagram and Facebook. Fill a large pot with a couple inches of water. Meant for quick and easy family dinners, work lunches, meal prep, and so much more. These flavorful sausages, inspired by a recipe by Isa Chandra Moskowitz, are fun and easy to whip up in your kitchen. Well, trust me to do something different about this: I added a vegan sausage to this dish. I used a vegan sausage here in the Netherlands! Mix into cooked rice and serve in bowls or on plates. No matter how you slice it, this recipe is one you should try–and share with hungry friends and family members, all year round. So please don’t skip them. If you aren't too crazy about the taste of cabbage, keep in mind that the onion, bacon drippings, and kielbasa seems to tone down that cabbage-y taste a bit, and you can also add other things or spices to tone it down. I used a 8 inch casserole pot! The kielbasa in this recipe is only whole 30 or paleo approved if it is organic, no sugar added, and no preservatives (which cured deli meat has). For 40 minutes dinners, work lunches, meal prep like i did with this kielbasa... 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