These are super convenient to heat up from frozen, you can choose to microwave them or cook them in a oven/toaster oven. Personalized health review for Don Lee Farms Veggie Bites: 160 calories, nutrition grade (C plus), problematic ingredients, and more. These look like tater tots and are vegetarian, gluten free, GMO free, and certified organic. Somehow the ingredients all blend together to make a flavorful, savory, delicious egg white muffin that's packed full of veggies. Spotted the Don Lee Organic Veggie Bites in Costco’s refrigerated section. I purchased this product with my own money and the opinions in this review are strictly my own. Made with carrots, onion, sweet potato, kale, and more, these bites are a … I didn't expect there to be so much flavor packed into a little egg white muffin. These make a convenient breakfast, lunch, snack or even dinner option. There's spinach, tomatoes, onions, red bell peppers and egg whites as well as mozarella and gruyere cheese in this small egg white frittatas. I write these reviews to help my fellow shoppers. I am not affiliated with Costco or any of its suppliers. One individual frittata is 70 calories, four grams of fat, five grams of carbohydrates, 190 mg of sodium, one gram of fibre, five grams of protein and one gram of sugar. Don Lee Farms Organic Veggie Bites Think of these as a veggie-packed alternative to tater tots. I've tried their veggie patties before, but this was the first time I've seen these. They’re also gluten free, non-GMO, free from artificial ingredients and certified organic. Learn the good & bad for 250,000+ products. Enjoy low warehouse prices on name-brands products delivered to your door. Also these are marketed as a healthy item. Costco Garden Lites Veggies Made Great Spinach Egg White Frittatas Review, Costco Veggies Made Great Spinach Egg White Frittatas, Costco Veggies Made Great Spinach Egg White Frittatas Heating Instructions, Costco Veggies Made Great Spinach Egg White Frittatas Nutrition. Give yourself healthy boosts of energy throughout the day with Costco's varied assortment of healthy snacks & mixes. I enjoyed these and definitely won't have any issue eating them up. They're kept frozen so you don't have to be overly concerned about the best before date. Costco Veggies Made Great Spinach Egg White Frittatas Nutrition Nutrition One individual frittata is 70 calories, four grams of fat, five grams of carbohydrates, 190 mg of sodium, one gram of fibre, five grams of protein and one gram of sugar. For the price I'd probably just make my own at home using veggies and eggs but these were definitely fun to try. I am just a fan of the company. I think they’ve changed their recipe a little and removed egg whites from the ingredients so these veggie bites are now vegan. You really don't taste the veggies strongly at all, the main flavors you taste are cheese, garlic and salt. Shop Costco.ca for electronics, computers, furniture, outdoor living, appliances, jewellery and more. These are VERY flavorful! Please note that this review was not paid for or sponsored by any third party. I paid $16.99 for the box which is the regular price. Trying Costco Don Lee Farms Organic Gluten Free Veggie Bites Last time when we were at Costco I saw these Costco Garden Lites Veggies Made Great Spinach Egg White Frittatas and picked them up to review. Some may find these a little too strong/flavorful but I really enjoyed them. Ingredients: Organic Vegetables (Organic Carrots, Organic Celery, Organic Onion, Organic Sweet Potato, Organic Corn, Organic Kale, Organic Tomatoes in organic tomato juice), Organic Brown Rice Flour, Organic Sunflower Seeds, Organic Soybean Oil, Organic Oats, Organic Corn Starch, Sea Salt, Organic Spice. Picked up a box of Don Lee Farms Organic Gluten Free Veggie Bites from the San Diego Costco yesterday. Heating Instructions:Microwave: About 45 seconds on high for one serving.Oven: … What veggies do you like to add to your eggs. The Don Lee Farms Organic Veggie Bites have reappeared at Costco. You can either heat them up in a microwave (45 seconds for 4 bites), skillet (around 2 minutes till hot), or in a conventional oven for about 6 to 8 minutes at 350 F. Shop online at Costco.com today! A flavorful, convenient, veggie packed egg white snack! I'm always in the mood for quick, convenient, reasonably healthy breakfast food. In the box you get 20 individually wrapped frittatas. 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