Tradition remains one of the few practices that truly belongs to your family and close friends, and allows you to cherish the very valuable memories created with your loved ones over the years. As we discussed in our first post about the importance of creating a positive family culture, traditions and rituals form one of the three pillars of a family culture. In fact, keeping traditions teach our children what things and practice our families’ value. Traditions can be any combination of stories, beliefs, rituals and customs that your family maintains and passes on from one year to the next (and one generation to another). While maintaining family tradition is important, it can be a challenging feat with the fast paced and technologically driven world we occupy today. Social Relationships and Bonding. A tradition is therefore valuable as an inspiration or means for the present generation to arrive at that same experience. Few reasons listed below tell us why Traditions are essential in our lives: 10. Cultural traditions are important because they transmit shared values, stories and goals from one generation to the next. Traditions take time and attention, but they are a way to mark important and meaningful times with the ones you love. Family traditions define who we are by exemplifying where we’re from. Traditions help to bind us together as a family. If you trace any tradition to its source, you will find its roots in the inner experience of an individual or group of people, says Sadhguru. Not in location, but in heart, in attitude, and in life and the lives before us. Traditions encourage groups of people to create and share a collective identity, which in turn serves to shape individual identities. Below, we take an in-depth look at why traditions are so essential, what research says about their benefits, and what you can do to intentionally maintain and create traditions in your own family. Why are traditions important to society? While Attachment Theory by John Bowlby and Mary Ainsworth states that physical proximity is enough to create a mediocre sense of attachment, the neurological bonding that happens with family is very important in creating a secure identity throughout adulthood and life. And although not all of us have that perfect family relationship, family traditions are so important and should be continued on from generation to generation as these create a binding force for most. By participating in a variety of traditions together, family … Some traditions are big, like extended family gathering together for Thanksgiving dinner every year, but some are much smaller, like having a special breakfast on the first day of school. In an increasingly fragmented and busy world, family traditions can be a source of strength, joy, and identity for many. 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