Learn how your comment data is processed. Spinach Salad Recipe Made with Honey Mustard Dressing, Easy Chicken Breast Recipe with Delicata Squash Sauce, Chicken Spinach Strawberry Salad with Turmeric Almond Dressing, 8 Delicious Super Foods That Reduce Inflammation, Maple Orange Homemade Cranberry Sauce Recipe, Halloween Cookie Cake: Oatmeal Chocolate Chip, Soft Lemon Filled Cookie Recipe (Vegan & Gluten-Free). This site uses Akismet to reduce spam. Chop the remaining two stalks of celery into small pieces and add to a large bowl. Add comma separated list of ingredients to include in recipe. Test it first and accommodate according to taste. Add the pecans, grapes and dill - Gail Williams, Buford Ingredients: 1/2 cup mayonnaise 1 Tbsp. Nutrition is calculated from a third party as two servings and does not include grapes. It is a bit tart, but still delicious. Bake the … Last Updated April 2, 2020. Yogurt has a different flavor than mayo’s cream-like flavor. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This chicken salad comes together fast using rotisserie chicken breasts. Use full fat mayonnaise or full fat Greek yogurt. Bake the crust according to package directions and heat with the chicken filling at 350 for 20 minutes, covered, or until warmed through. This crunchy and delectable yogurt pecan chicken salad takes less than 10 minutes to assemble, is keto, wholesome with vegetables added, and mouthwatering good! Apple pecan chicken salad is a fan-favorite main dish salad recipe. Top with the chicken salad, (optional grapes) and garnish with fresh basil leaves (small leaves or chop them). Amount is based on available nutrient data. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Turn this pecan chicken salad into a tortilla wrap or keep it a keto chicken salad by serving it wrapped in butter lettuce leaves. I make tuna salad much more often than chicken salad. Instead of mayonnaise I like to use nondairy yogurt or Greek yogurt in recipes that call for mayonnaise. I’m not a big fan of them. You saved Pecan Chicken Salad to your. Canned chicken in water. I think next time I’ll add some grapes or dried cranberries.. maybe a little finely diced sharp cheddar, too. Enjoy! Bake the crust according to package directions and heat with the chicken filling at 350 for 20 minutes, covered, or until warmed through. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I'm Danielle, the creator of these simple, healthy, gluten-free recipes that are family friendly. Danielle Fahrenkrug is the writer and photographer behind Delightful Mom Food. Percent Daily Values are based on a 2,000 calorie diet. Scoop it into gluten-free pie crust and turn it into a pot pie. preferably olive oil or lite mayo, or use nondairy yogurt or 2% or higher plain Greek yogurt *see notes below, drained, or 2 cups shredded rotisserie chicken. Nutrient information is not available for all ingredients. Putting pecans In to far in advance, the nuts will not be as crunchy. The salad is best consumed within 1-2 days. Add the pecans and mix. Your daily values may be higher or lower depending on your calorie needs. cooked, shredded chicken breasts 2 stalks celery, chopped 1 cup grapes-halved (or 1 cup dried cranberries) 1 … fresh lemon juice 1 tsp. You can substitute a 12.5 ounce can of white chicken meat with 2 cups of shredded rotisserie chicken. Tip: Some yogurts can give chicken and tuna salads a slightly tangy taste. Once cooked, remove chicken to a plate and chill in the refrigerator while making the rest of the salad. I have also tried with dried crasins. Serve immediately or refrigerate for up to 3 days. Add comma separated list of ingredients to exclude from recipe. 458 calories; protein 20.2g 40% DV; carbohydrates 4.6g 2% DV; fat 40.3g 62% DV; cholesterol 70.7mg 24% DV; sodium 236mg 9% DV. Also leaving out the grapes keeps it a low carb salad, so it is optional to add them. I am also the founder of Delightful Mom Health, a line of high quality natural health supplements, cookbook author, and certified health and nutrition life coach. Sounds like an interesting twist to usually bland chicken salad. 1/2 teaspoon Park Hill maple pepper (such as Savory Spice Shop®). Info. Enjoy it as a chicken salad sandwich served in-between two slices of gluten-free bread (or favorite bread). The grapes add delicious sweetness, but if you are like my hubby and don’t like to mix fruit in savory dishes then feel free to leave them out. The combination of tender chicken, crisp pecans, tart apples, and a creamy honey mustard dressing is fantastic. And, even better the second day!" So, in this recipe I provide options to make this pecan chicken salad with either yogurt or mayo, for a lower fat option. Turn heat down and simmer for about 20 minutes or until chicken is cooked and no longer pink inside. Congrats! Danielle is also the author for Dairy-Free Gluten-Free Baking Cookbook and Gluten-Free Dairy-Free Cookbook and founder of Delightful Mom Health, a line of high quality health supplements. Yogurt or Mayonnaise or both! We have been using up pantry items and canned chicken is on the list when I want a hearty protein-packed lunch. Add chicken, celery, pecans, and red onion; stir well to incorporate. Top this satisfying meal over fresh greens or turned it into a chicken salad wrap with butter lettuce or tortillas. Gather the ingredients. Make sure to drain out all of the liquid as much as possible. Otherwise the pecan nuts lose their crunch and can become soft. How long does this chicken salad with pecans last? Cover and chill the salad for 1 to 2 hours before serving. The herbs, along with the pecans, help to make this chicken salad flavorful. "This is really great as an appetizer. pepper 2 lb. Scoop it into gluten-free pie crust and turn it into a pot pie. In a large bowl, whisk together the mayonnaise (or yogurt or a combo of both), mustard, onion, thyme, and parsley (or basil). Divide the lettuce between 2-4 bowls. Notify me of follow-up comments by email. Because eating healthy should be delicious and mean you can still enjoy your favorite foods! Turn this pecan chicken salad into a tortilla wrap or keep it a keto chicken salad by serving it wrapped in butter lettuce leaves. Your email address will not be published. If you don't have the Park Hill maple pepper, you may leave it out but the flavor will be different. In a medium bowl, combine the mayonnaise, honey mustard, lemon juice, and salt and pepper to taste. Turn this pecan chicken salad into a tortilla wrap or keep it a keto chicken salad by serving it wrapped in butter lettuce leaves. Add the chicken breasts and bring water or broth to a boil. Mix mayonnaise, Greek yogurt, vinegar, garlic powder, thyme, and maple pepper together in a bowl until well combined. Adding the grapes to two servings makes the carbs about 16 grams. Copyright © 2020 DELIGHTFUL MOM FOOD, LLC. She is also a homeschooling mama who loves food, family, friends, and Jesus with a passion for wine, coffee, and cauliflower bbq pizza. Chop the celery and onion very fine and use a fine grater to grate the carrots. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. This pecan chicken salad is pretty much a Waldorf chicken salad recipe, made without grapes or apples (green grapes are sprinkled on the salad after). 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