To make a refreshing pot of longan and red dates tea, simply rinse the longan and red dates, and then combine them in a medium pot of water. Why? Can tea be even healthier than it already is, you ask? This field is for validation purposes and should be left unchanged. Many women consume red dates and longan tea during their menstruation or confinement period in order to nourish the blood and improve their immune system. They are sweet and refreshing – a good replacement to your normal canned drinks and bubble teas during your confinement period. Longan and red dates tea is widely consumed. It helps to replenish Qi, promotes blood circulation, improves kidneys and lungs and reduces hypertension. And one thing that attracted me is that they not only serve the traditional menu, but also the fusion menu which is very delicious yet nutritious for confinement mommies. This is possibly one of the simplest and most basic ways you can prepare this red date tea confinement beverage. This is why TCM physicians or practitioners would recommend them to patients with serious health conditions. The whole experience may only remain as a blurry memory for you now, but the feeling is vivid. Benefits of drinking red date tea during post natal confinement: Red dates tea recipe for DIY lovers. It sure can! Mothers may be familiar with Confinement red date teas but this dang shen tea with red dates, wolfberries and longan is beneficial in many ways. We already know dates are simply amazing, but today we are going find out why in details. This is possibly one of the simplest and most basic ways you can prepare this red date tea confinement beverage. Really, all you have to do is sip on a cup of tea while resting. Love the soup that is tasty and nutritious for a mother on the road to recovery. The steps could not be simpler! Of course, they would be delivered to you warm and tasty with preserved flavours. You are free to add in any ingredients that you feel can enhance the taste or boost the health benefits. Bring to a boil, and simmer for 20 to 25 minutes. Red Dates, Dried Wolfberry Fruit, Radix Codonopsis and Dried Shelled Longan Confinement Radix Codonopsis and Red Dates Tea Radix Codonopsis – 60 gm (Effective against asthma polydipsia, fever, spontaneous sweating and For those who prefer to shower during the confinement period, our Confinement Herbal Bath with natural herbal ingredients helps mother to expel wind, improve blood circulation and reduce after birth pain. Do browse through our menu to see more! In case you didn’t know, at Tian Wei Signature, each meal from any of our packages comes with 1 litre of Red Dates Tea! You May Also Read this : Tips for Eating Right During Confinement Period. Chinese red dates tea is made by simmering red date with water over low heat. Your email address will not be published. You just want to be pampered – and fortunately, it is as easy as sipping on a cup of tea! Longan Red Date Tea Although Longan Red Date Tea is not a meal, we’ve decided to add it in so that you can have it with your meals! In Chinese tradition, red dates teas are commonly consumed along with herbal soup by postnatal mothers throughout their confinement. And red dates is considered the healthiest fruit on earth. Mood-Boosting Foods to Have in Your Grocery List! Ingredients for red and black dates tea 3/4 bowl of red dates 15 pieces of black dates 50 grams of Bei Qi 50 grams of Dang Shen 100 grams of Longan Meat 20 grams of wolfberries 1 pc of ginger as it can enhance the abundance of benefits the soups offer. They can be bought individually or as confinement herbal package from confinement agency in Singapore. For generations, women have been consuming red dates tea during their menstruation or confinement period in order to nourish their blood and improve their immune system. Do browse through our menu to see more! Your email address will not be published. It has been a pleasant experience feasting on their tasty food. For the longest time, we have been told to ‘finish our greens’ simply because they are good for us. It goes without saying, of course, that the main ingredient is red dates. Remember how cosy and mellow it felt? You are free to add in any ingredients that you feel can enhance the taste or boost the health benefits. For the best experience, serve and consume your, This is possibly one of the simplest and most basic ways you can prepare this, beverage. Remember how you used to be tucked into bed as a young child? Bring to a boil, and simmer for 20 to 25 minutes. Ltd. Agency Licence 13C6350. Do ask the nanny for her red dates tea recipe which you can learn and make next time. Red dates are high on Vitamin C, A, B1, B2, protein, magnesium, calcium, iron and phosphorous which makes it an excellent source of nutrients that our bodies need, for its ability to strengthen the stomach and spleen which aids in food digestion. If you are neither a nutritionist nor someone who is enthusiastic about food and nutrients, this is completely normal and understandable. Tian Wei makes everything so convenient for us. To make a refreshing pot of longan and red dates tea, simply rinse the longan and red dates, and then combine them in a medium pot of water. Prepare the necessary ingredients and step by step cooking instructions for making red dates tea during the confinement month. This tea has quite a reputation as the confinement’s signature beverage, and rightfully so. During confinement, many women become restless in the midst of caring and nursing their newborn. It also helps in the stimulation of white blood cells, which can improve immunity and protect the liver. How is Your Body Affected After C-Section Delivery? The longan fruit can be consumed fresh or brewed with soup or tea when it is sun-dried. It almost instantly refreshes you and puts you in a warm fuzzy mood. Today, we are here to unravel the true goodness of drinking red dates tea. More importantly, the dishes are so delicious which makes me look forward to every meal! For the best experience, serve and consume your longan red date tea warm. In addition, o. ur menu serves a wide range of herbal soups that can be consumed along with the red dates teas. My mum guided me on how to make a simple red date tea for my I’m so glad Tian Wei was able to start their delivery next day onwards. They are often used in herbal tonics or as part of traditional chinese medicine, TCM prescriptions due to the many health benefits. Their food are not only yummy, always delivered warm, and definitely well balanced meal. Home delivery confinement meal consists of meat, vegetable, double-boiled soup, rice and red dates and longan tea. Red dates tea for confinement is good for after birth recovery but not during early stages of pregnancy. As my 2nd breastfeeding journey I didn’t have problem with my milk supply! You May Also Read this : Tips for Eating Right During Confinement Period. You may add sugar to sweeten the tea slightly. Red date teas has been a mandatory drink during Chinese confinement period for health reason. All Rights Reserved. They believe that this practice can speed up their childbirth recovery – and perhaps they really were onto something. Tips for Eating Right During Confinement Period, Things to Consider When Planning Your Confinement. Longans and red dates together produce amazing health benefits especially in boosting our immune system and replenishing our blood. 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