Add the vegan tofu nuggets to the air fryer or to a baking sheet with parchment then cook in air fryer for 10 minutes at 400 degrees F, OR bake in the oven for 15 minutes on each side. 3. Heat a thin layer of sesame oil (around 3 tbsp) in a frying pan or wok. Add the tofu cubes to the oil, making sure not to overcrowd the pan. Step: If you’ve got enough time, let the tofu … Minced Tofu. Tofu fried tofu is kind of a misnomer. What is tofu fried tofu? 1. And there are lots of methods for how to cook tofu – be it baked or sautéed. OMG! Shake halfway through in the air fryer to prevent burning. Allow to cook for 2-3 minutes, lightly shaking the pan … Tofu is an exceptionally great way to incorporate protein on a vegan diet. Step: Make the tofu marinade.In a large bowl, add all of the ingredients for the marinade and stir well. Vegan air-fried tofu … 1 tbsp oil; 2 blocks extra firm tofu (around 240g each), excess liquid drained–you can opt to use a tofu press; 1.5 tbsp soy sauce or to taste; 1 tbsp dark mushroom soy … I love tofu cooked every which way; baked, sautéed, and … Step: Add the tofu cubes and stir well.. 4. Step: Cut the tofu into cubes.. 2.