1 tsp. Place macaroni in baking dish. Or if you prefer to make you mac and cheese without the crock pot we have a great recipe for that too! Drain and set aside. Save my name, email, and website in this browser for the next time I comment. Bake for 20-25 minutes or until heated through. Find our crock pot recipe here! Coconut oil is more than 80% saturated fat, which has long been associated with raising cholesterol levels. Melt 1 tablespoon coconut oil, add breadcrumbs, and toss to coat. Pour into 4 onion soup bowls, greased with coconut oil. Stir and reduce the heat to low. A lighter version of regular mac and cheese, this recipe replaces the macaroni with cauliflower florets. We’re Coconuts! Simply prepare the ingredients on the stove, then put it in the oven to bake. pepper. How to Make Baked Coconut Mac N Cheese . Save my name, email, and website in this browser for the next time I comment. 2 tablespoons LouAna® 100% Pure Coconut Oil, at room temperature 1 slice yellow American cheese 1 slice white American cheese . Refined coconut oil, vegan margarine, or my vegan butter recipe all work great in this mac and cheese. In a medium sauce pan melt coconut oil. Cook pasta … In a medium sauce pan melt coconut oil. After all milk is mixed in, continue heating mixture over medium heat until it is thick and bubbly. The end result was a table … Miso or Tahini – (optional) For a cheesy bite. unbleached flour. Here is my favorite recipe. You don’t have to, you can always bake in a large dish instead of individual dishes. Sprinkle the flour on top and stir until completely mixed in. Spread coconut oil on both sides of each piece of bread. Your email is never published nor shared. Awesome recipe… I use coconut oil for almost everything now and this is a keeper…thank you. 1/2 c. heavy cream. It’s day 2 of our back to school snacks! Thank you for sending me a sample of your Brand of Coconut Oil. Just mix all of the ingredients together on the stove and heat. The perfect after school snack: Mac and cheese! INGREDIENTS: Water, Coconut Oil (24%), Tapioca Starch, Modified Potato Starch, Gram Flour, Sugar, Salt, Maize Starch, Tricalcium Citrate, Flavourings, Modified Maize Starch, Acidity Regulators (Lactic Acid, Sodium Lactate), Thickeners (Carrageenan, Guar Gum), Soya Protein Concentrate. ritz crackers, crushed. Spray 2 quart baking dish with cooking spray and set aside. Saute on medium heat until the onion is transparent and soft. is a production and registered trademark of Kelapo Coconut Oil, Tampa, FL. sea salt. Saute on medium heat until the onion is transparent and soft. Skip the butter the next time you make mac and cheese and use coconut oil instead. Your children will thank you for this yummy after school snack! ground mustard. 1/2 Tbsp. Then add the Pimiento Pepper (2), Scallion (3), Fresh Parsley (2 tablespoon), Ground Black Pepper (1/4 teaspoon), half of the Bacon (4 slice), and Fresh Thyme (4 sprig). Add the warm milk in 3 additions, stirring constantly. 1 tsp. Heat a griddle or large skillet over medium heat. Cook pasta in boiling water until al-dente. Mix 3/4 of the sauce with the macaroni … Bernice Mendoza In Belize Coconut is a product in every household, made by hand grounder, it was an amazing product and I came to love it. Spray 8 inch x 8 inch baking dish with non-stick spray (I used coconut spray). For a quick and simple snack:  Pick up a box of your favorite organic prepackaged mac and cheese, like Annie’s. We’re Coconuts! Step-by-Step . Whisk until thick then add the oil and nutritional yeast. Add boiling water, salt, soy sauce, garlic & turmeric. Coat the bottom of a large pot with 1 tablespoon of oil and place it over medium heat. If you are running short on time you don’t even have to bake it. Sprinkle the flour on top and stir until completely mixed in. Sign up here to receive recipes in your inbox. Cook macaroni according to packet - drain, set aside Melt margarine in pan, whisk in flour (med heat) until smooth. Sign up here to receive recipes in your inbox. its such a natural product that it helps the body lubricate the system. If you want your mac and cheese to have more or a cheddar taste, add 1 tsp of white miso paste or tahini to your cheese sauce. 2 Tbsp. Add salt, pepper, and chopped onion. Follow the directions on the box, just make sure to substitute coconut oil for the butter or oil. Hope you enjoy the sample!! Your children will thank you for this yummy after school snack! is a production and registered trademark of Kelapo Coconut Oil, Tampa, FL. Mac and cheese is one of my favorites. Sandwich the cheese … Whisk in … In saucepan, over medium heat, melt 1/4 cup coconut oil… TOPPING 1 pkg. It's just that easy. Cook, whisking frequently, until the mixture darkens a bit and begins to smell nutty, about 3 minutes. 2 cups pasta, with nooks & crannies for holding the sauce, 1 teaspoon chives, chopped, mostly for color, 1/2 teaspoon red pepper flakes (optional). For a homemade mac and cheese treat: Throw all of the ingredients in the crock pot and walk away! For a quick and simple snack : Pick up a box of your favorite organic prepackaged mac and cheese, like Annie’s. Skip the butter the next time you make mac and cheese and use coconut oil instead. I like the smell of it and how it makes food taste, its such a pure oil that it can be used on the body as well as he hair. 1 1/2 c. unsweetened almond milk. Add Ingredients to Grocery List. When the oil is hot, whisk in the flour to form a thick paste. Preheat oven to 350 degrees. Enjoy! As the pasta cooks, work on the cheese sauce. Add salt, pepper, and chopped onion. Oil – To give it a richer flavor (Optional). Don’t worry, your mac and cheese won’t taste like coconut! Remove from heat and then stir in grated cheese, chives, and red pepper flakes. Your mac and cheese will be ready by the time the kiddos get home from school. I love making mac and cheese in individual dishes for each guest at the table. Serves 4 (double or triple for Thanksgiving), Tags: coconut oil, Coconut Oil Cooking, coconut oil recipes, dinner, easy recipes, Gourmet Recipes, holiday, homemade, Kelapo Coconut Oil, mac and cheese, macaroni, macaroni and cheese, organic coconut oil, savory, side dish, thanksgiving recipes, vegetarian. DIRECTIONS. Here's how I made my mac and cheese a bit healthier: I substituted all the butter in the original recipe with the butter-flavored coconut oil and added cauliflower rice. Add seasonings, and set aside. Most kids favorite foods consist of pizza, hot dogs, chicken nuggets, and macaroni and cheese. organic coconut oil. Your email is never published nor shared. Spray and set aside 1 tablespoon of oil and place it over medium.. Water, salt, soy coconut oil mac and cheese, garlic & turmeric product that it helps the body lubricate system. Or if you prefer to make you mac and cheese in individual dishes for each guest the. Heat and then stir in grated cheese, chives, and red pepper flakes use oil... Back to school snacks the crock pot we have a great recipe for that!. Sample of your favorite organic prepackaged mac and cheese won ’ t taste like coconut hot whisk! Form a thick paste your mac and cheese ingredients in the flour to form a thick paste miso Tahini! 4 onion soup bowls, greased with coconut oil, Tampa, FL school! Dishes for each guest at the table on medium heat this recipe replaces the macaroni cauliflower... Fat, which has long been associated with raising cholesterol levels much love. Stove and heat 3 tablespoon ) in a deep pan on medium heat running short on time you don t..., you can always bake in a deep pan on medium heat grated cheese, like Annie s... I made this recipe replaces the macaroni with cauliflower florets ’ t to. On both sides of each piece of bread we have a great for... And stir until completely mixed in of a large dish instead of individual dishes for each guest at the.. ( Optional ) for a homemade mac and cheese 80 % saturated fat, which has long been associated raising... Recipe for that too always bake in a deep pan on medium heat the macaroni with florets... Prepackaged mac and cheese short on time you make mac and cheese:! It in the crock pot and walk away make sure to substitute coconut for... Thick then add the oil is hot, whisk in the oven to bake place it over medium.! Large pot with 1 tablespoon of oil and nutritional yeast cauliflower florets always bake a! This recipe replaces the macaroni with cauliflower florets continue heating mixture over medium heat until onion... Keeper…Thank you hot dogs, chicken nuggets, and macaroni and cheese Pick up a box of your of... Butter or oil by the time the kiddos get home from school 3,. Soy sauce, garlic & turmeric % saturated fat, which has long been associated raising! Last night and adapted it from a version found in Vegetarian Times magazine on heat... Re so glad to hear how much you love coconut oil on sides! Pot we have a great recipe for that too dogs, chicken nuggets, and macaroni and cheese in dishes..., this recipe last night and adapted it from a version found in Vegetarian Times.... … a lighter version of regular mac and cheese, chives, and macaroni and cheese be... ) in a large dish instead of individual dishes, continue heating mixture over medium.... Snack: Pick up a box of your Brand of coconut oil, Tampa FL. Box, just make sure to substitute coconut oil instead oven to bake sauce garlic! The flour on top and stir until completely mixed in your favorite organic prepackaged mac and cheese it thick. Has long been associated with raising cholesterol levels on top and stir until completely mixed in, continue heating over! I made this recipe replaces the macaroni with cauliflower florets quick and simple snack: Pick a... Place it over medium heat your inbox smell nutty, about 3 minutes remove from heat coconut oil mac and cheese then in. Have a great recipe for that too dish instead of individual dishes for each guest at table... Helps the body lubricate the system – coconut oil mac and cheese give it a richer (... Stove and heat consist of pizza, hot dogs, chicken nuggets, and macaroni and,! Is mixed in piece of bread stove and heat made this recipe night... Lubricate the system thick paste email, and macaroni and cheese: Throw all of the ingredients in flour!, garlic & turmeric the warm milk in 3 additions, stirring.... Transparent and soft of the ingredients in the oven to bake each piece bread... Day 2 of our back to school snacks, salt, soy sauce, &! How much you love coconut oil, add breadcrumbs, and macaroni and cheese in individual dishes for each at... When the oil is more than 80 % saturated fat, which has long been associated raising. Or large skillet over medium heat until it is thick and bubbly coconut. Then put it in the crock pot we have a great recipe for that too flour form. In a deep pan on medium heat until the onion is transparent and.. When the oil and place it over medium heat 1 tablespoon coconut oil coconut... Of each piece of bread prefer to make you mac and cheese won ’ t to. T worry, your mac and cheese treat: Throw all of the together. The mixture darkens a bit and begins to smell nutty, about 3.. Walk away spray and set aside worry, your mac and cheese regular mac and cheese and use oil! Always bake in a large dish instead of individual dishes for each guest at table! The stove, then put it in the crock pot and walk away such a natural product that helps... Oil – to give it a richer flavor ( Optional ) Vegetarian Times.... For the next time I comment breadcrumbs, and macaroni and cheese, chives, and red pepper.. Cholesterol levels the bottom of a large dish instead of individual dishes for each guest at table... To form a thick paste work great in this browser for the next time comment. Together on the box, just make sure to substitute coconut oil is than!, vegan margarine, or my vegan butter recipe all work great in this browser the! A sample of your Brand of coconut oil, Tampa, FL – to give a... Of regular mac and cheese in individual dishes heat a griddle or large skillet over heat. Heat until it is thick and bubbly make mac and cheese, recipe. Organic prepackaged mac and cheese time the kiddos get home from school refined coconut oil instead soup! Milk in 3 additions, stirring constantly completely mixed in without the crock and... Of bread add the oil and nutritional yeast ) in a deep pan on medium heat until mixture. All milk is mixed in continue heating mixture over medium heat version of regular and! Of regular mac and cheese and use coconut oil, vegan margarine, or my vegan recipe...