Begin wrapping over the top of the foot near the toes. Although not harmful, it certainly can be … Wrap under the foot to secure the bandage. Compression wrap garments can also be worn both as a daytime and a nighttime garment. 5 Apply the lymphedema bandages, which are also known as short-stretch bandages. Finally, short-stretch bandages are applied, with narrower bandages across the hand or foot and wider strips spiraling up the arm or leg. There are many reasons people experience peripheral edema (the fancy word for swollen legs and feet) including pregnancy, excessive time spent sitting in one position, standing for long periods of time, medication, and excess weight. Do not wrap the middle of your leg without wrapping your foot. They work especially well for lymphedema patients, as there are often fluctuations in the leg size that the velcro wrap can accommodate. Assuming you have seen a doctor, which is essential: This will respond well to ELEVATION - keep the feet up, preferably above the hips. 4 Use the thin foam-like fabric that your therapist gave you. Wrap a layer of padding around your leg.This will help to distribute the compression evenly. Although compression wraps for lymphedema may not be for everyone, they are certainly an option worth looking into. Start at the foot. Pull the bandage so that is diagonal. They are too stretchy. Wraps should not have much elastic in them at all. Compression wrapping is primarily used to help alleviate swelling and offer support for a sprain, strain, or other injury. It is important to remember that the most effective wrapping is not done with ace bandages. Leg edema: Anyone who treats lymphedema and most who treat varicose veins and venous insufficiency will know how to wrap properly. 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